• 12 Ingredients
  • 2 handfuls baby spinach
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  • 1.25 cups enchilada sauce or pas...
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  • 1 bell pepper, color of your cho...
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  • 1 zucchini, chopped
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1/2 head garlic, top third slice...
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  • 1 eggplant, about 1 pound, pierc...
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  • 1 medium red onion, unpeeled
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  • 2 pounds tomatoes (or one carton...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1.5 All Purpose Flour
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  • 1/4 cup whole wheat flour
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  • 2.5 t baking powder
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  • 1/2 t salt
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  • 1/4-1/2 cayenne spice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup torn mixed salad greens
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  • 1/3 cup matchlike zucchini sticks
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  • 1 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. halved pitted black olives
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  • 1 Tbsp. slivered red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon pure chile powder
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  • 1 carrot, cut into 1/4-inch dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 8 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 cups tomato concass� (peeled,...
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  • 1/4 teaspoon cayenne pepper
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  • 1 Generous pinch of saffron thr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Total time: 35 minutes plus at l...
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  • Servings: 4 to 6
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  • 2 medium zucchini, scrubbed and...
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  • 1 medium eggplant, trimmed and p...
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  • 1 sweet onion ( such as Vidalia...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 6 cups flour
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  • 3 tsp. baking powder
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  • 4 tsp. baking soda
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  • 4 tsp. cinnamon/pumpkin spice
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  • 2 cans/4 cups carrots, zucchini,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 (dry) package Good Seasons Ita...
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  • Extra virgin olive oil (my oil o...
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  • Water
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  • 1 packet Equal/Splenda or 1 teas...
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  • 4 small tender zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
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  • 1/2 onion
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  • 1 red bell pepper, diced (or swe...
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  • 1 cup diced carrot
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  • 1 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Half of a large onion, sliced
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  • A slice of garlic, cut into smal...
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  • 5 to 6 cloves of garlic, diced i...
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  • One large carrot, sliced
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  • One zucchini, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium zucchini , sliced thin
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  • 2 tomatoes (Cut each tomato into...
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  • 1/2 lb fresh mushrooms , sliced
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  • salt & freshly ground black pepper
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  • 1/2 teaspoon thyme leaves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (1-pound) matzo farfel
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  • 3 tablespoons Broth or soy sau...
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  • 1 medium zucchini, finely chopped
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  • 6 tablespoons Water (replacing...
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  • 1 1/2 tablespoons Potato starch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound black mussels, debearded...
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  • Freshly ground black pepper
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  • 2 cups basil leaves, packed
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  • 1 yellow zucchini, ends trimmed,...
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  • 1 green zucchini, end trimmed, t...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 scallions, whites and tops, th...
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  • 1/4 cup grated Parmigiano
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  • 1/3 cup extra-virgin olive oil –...
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  • 1/2 cup pitted small black olive...
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  • 1 tablespoon small capers in brine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all