• 15 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 large onion (red or yellow), c...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon ground cumin (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup water
    -
    +
  • 2 jalapeno peppers, seeded and...
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • 2 cups cooked brown rice (see Tip)
    -
    +
  • 2 medium zucchini, cut into 1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup water
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 2 cups cooked brown rice, (see...
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ounces (about 2 cups) uncooked...
    -
    +
  • 12 ounces mild Italian sausage
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1 small zucchini, sliced, cut in...
    -
    +
  • 1 teaspoon dried basil leaves*
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15-oz. can(s) black beans, rin...
    -
    +
  • 2 cup(s) cooked brown rice
    -
    +
  • 1/2 teaspoon(s) dried oregano
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15-oz. can(s) black beans, rin...
    -
    +
  • 2 cup(s) cooked brown rice
    -
    +
  • 1/2 teaspoon(s) dried oregano
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounce(s) low fat Kielbasa, cut...
    -
    +
  • 1 tablespoon(s) EOO
    -
    +
  • 2 med. onions, finely chopped
    -
    +
  • 2 med. zucchini, cut into 1/2" c...
    -
    +
  • 1 lg. red bell pepper, seeded &...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounce(s) low fat Kielbasa, cut...
    -
    +
  • 1 tablespoon(s) EOO
    -
    +
  • 2 med. onions, finely chopped
    -
    +
  • 2 med. zucchini, cut into 1/2" c...
    -
    +
  • 1 lg. red bell pepper, seeded &...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups spaghetti sauce
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup grated mozzarella cheese...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 ring (14 oz) fully cooked turk...
    -
    +
  • 2 cups chopped zucchini (about 2...
    -
    +
  • 2 cups fresh whole kernel corn o...
    -
    +
  • 2 cups grape tomatoes
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound halibut steaks or other...
    -
    +
  • 4 teaspoons minced fresh cilantr...
    -
    +
  • 3 teaspoons canola oil, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all