• 6 Ingredients
  • 2 cups coarsely chopped zucchini
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  • 1/2 cup diced sweet onion
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  • 3 tablespoons butter
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  • 2 cups fresh corn kernels
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  • 1/4 cup chopped fresh chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 tsp dry thyme
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  • 1 tsp dry oregano
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  • 1 tsp dry basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1-1/4 cups small-diced zucchini...
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  • Scant 1/2 tsp. ground coriander
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  • 2 to 3 Tbs. chopped fresh mint
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  • 2 slightly heaping cups fresh co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium zucchini (about 1 1/2 p...
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  • 8 eggs
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  • 2 tablespoons heavy cream
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  • 1/4 cup plus 2 tablespoons grate...
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  • 1 medium sweet onion (like Vidal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Tomatoes
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  • 1 x Olive Oil
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    +
  • 1 x Sea Salt
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  • 1 x Garlic
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  • 1 x sweet onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. parpadelle, cooked
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  • 1-2 tbsp of Fresh rosemary
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  • 5 medium small zucchini, grated...
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  • Salt & pepper to taste
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  • 1 medium sweet onion, grated (la...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 cups warm water
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  • 6 medium zucchini (about 2 1/4 p...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large sweet onion, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon dried Italian seasoning
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  • 1/4 teaspoon red-pepper flakes
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  • 1/4 teaspoon anise seed, crushed
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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    +
  • 3 tablespoons olive oil
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    +
  • 2 small zucchini, finely diced
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    +
  • 1 large tomato, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 cup sweet onion, small diced
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    +
  • 1 tbsp fresh garlic, finely chopped
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  • 1/2 cup red pepper, small diced
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  • 1/2 cup yellow pepper, small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x zucchini, cut into julienne...
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  • 1 x carrot, cut into julienne st...
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  • 12 x sugar snap peas
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  • 1 small sweet onion (Vidalia or...
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    +
  • 1 piece (1-inch) ginger root, fi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow squash
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    +
  • 1 pound zucchini
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    +
  • 1 small sweet onion, chopped
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    +
  • 2 1/2 teaspoons salt, divided
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    +
  • 1 cup grated carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon Extra Virgin Olive Oil
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    +
  • ½ cup sweet onion - small diced
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    +
  • 1 tablespoon Fresh Garlic - fine...
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  • ½ cup Red Pepper - small diced
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    +
  • ½ cup Yellow Pepper - small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup low-fat or regular plain...
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  • 1/2 cup olive tapenade, divided
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    +
  • 1 small sweet onion, thinly sliced
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    +
  • 1 small zucchini, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 cup sweet onion, small diced
    -
    +
  • 1 tbsp fresh garlic, finely chopped
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    +
  • 1/2 cup red pepper, small diced
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    +
  • 1/2 cup yellow pepper, small diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds halibut or white fish
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    +
  • 1 large sweet onion
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    +
  • 4 ounces grape tomatoes
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    +
  • 2 zucchinis
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    +
  • fresh basil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 z zucchini
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    +
  • 1 cup baby bella mushrooms, sliced
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    +
  • 1 cup cooked chick peas
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    +
  • 1 x sweet onion, sliced
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    +
  • 1 x green pepper, seed removed &...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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    +
  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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    +
  • 2 medium zucchini, rinsed, ends...
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    +
  • 1 large eggplant, rinsed, ends t...
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    +
  • 1 large sweet onion, peeled and...
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    +
  • About 3/4 cup Moroccan marinade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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    +
  • 1 teaspoon honey
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups finely chopped zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 454 g Box of lasagna noodles*
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  • 1.5 bottles of pasta sauce or us...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 sweet onion, chopped (2.5 cups)
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    +
  • 2 small zucchini, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all