• 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • Crushed red pepper flakes
    -
    +
  • 1 1/2 pounds zucchini (about 3 m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Pineapple Juice
    -
    +
  • 1-1/2 Tablespoon soy sauce
    -
    +
  • 1-1/2 Tablespoon Dry Mustard Powder
    -
    +
  • 1-1/2 cup Apricot Preserves
    -
    +
  • 2 whole zucchini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/3 cups broth or water
    -
    +
  • 1 small zucchini
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
    -
    +
  • 2 tablespoons (30ml) soy sauce (...
    -
    +
  • 1 teaspoon (5ml) vinegar
    -
    +
  • 2 teaspoons (10ml) oyster sauce
    -
    +
  • 1/2 teaspoon (3ml) sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons mirin sake
    -
    +
  • 1/2 cup low sodium soy sauce (fo...
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 lb boneless skinless chicken t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 tbsp minced/grated ginger (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini
    -
    +
  • 2 medium yellow squash
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 liters fish stock
    -
    +
  • 2 kg zucchini, chopped (chef use...
    -
    +
  • 1 cup olive oil
    -
    +
  • 700 g fillet of seabass
    -
    +
  • 200 g tomatoes (preferably cherry)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chives
    -
    +
  • Fresh White Mushrooms 100gr
    -
    +
  • Smoked Tofu cut into cubes
    -
    +
  • 1 Carrot julienne
    -
    +
  • A handful of Bean Sprouts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
    -
    +
  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
    -
    +
  • 2 tablespoons plus 2 teaspoons u...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
    -
    +
  • 2 C cold water
    -
    +
  • 2 pieces dashi kombu
    -
    +
  • 1 Tbs kosher salt
    -
    +
  • 1 C cooking liquid
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled, deveined shrim...
    -
    +
  • 1 cup ice
    -
    +
  • 3 cup cold water
    -
    +
  • 1+1/8 tsp kosher salt
    -
    +
  • 1/2 tsp cornstarch
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
    -
    +
  • 1 zucchini, coarsely grated
    -
    +
  • 1 chilli, seeded and diced (opti...
    -
    +
  • 1 cos lettuce, leaves separated...
    -
    +
  • ¼ cup raw peanuts, dry roasted &...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-6 tbsp olive oil
    -
    +
  • vinaigrette and soy sauce, to sp...
    -
    +
  • 8 baby baby corn
    -
    +
  • ½ small sweet potato or 3 medium...
    -
    +
  • 1 small red pepper , seeded, cor...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. soy sauce
    -
    +
  • 1/2 tsp. toasted sesame seeds
    -
    +
  • 3 small or 2 medium zucchini (ab...
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • 1/2 tsp. toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
    -
    +
  • 3 tablespoons white miso paste
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
    -
    +
  • 2 tbsp organic peanut oil
    -
    +
  • 1 tbsp organic sesame oil, plus...
    -
    +
  • 2 cloves organic garlic, minced
    -
    +
  • 4 x organic scallions, green & w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cups water
    -
    +
  • 2 Tablespoons olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 Tablespoons minced/grated ging...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespooons brown sugar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 4 6-ounce pieces white fish fill...
    -
    +
  • 2 tablespoons plus 1 teaspoon ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3-4 Plum Tomatoes, sliced thickl...
    -
    +
  • 1 zucchini, sliced thickly (at l...
    -
    +
  • 12 Cremini Mushroom Caps, de-ste...
    -
    +
  • Tamari or soy sauce
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2-3 cloves garlic, grated
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound zucchini
    -
    +
  • 1 to 1 1/2 pounds boneless chick...
    -
    +
  • 8 ounces frozen cuttlefish balls...
    -
    +
  • Vegetable oil
    -
    +
  • 2 to 4 ounces Thai green curry p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Peanut oil
    -
    +
  • 1 large shallot, cut into thin r...
    -
    +
  • 1 large green pepper, cut into 1...
    -
    +
  • 2 medium zucchini, ends trimmed,...
    -
    +
  • 12 oz. extra firm tofu, cut into...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
    -
    +
  • 1 teaspoon grapeseed or canola oil
    -
    +
  • 6 oz skinless chicken breasts, c...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 red bell pepper, cut into 1/...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons peanut oil, divided
    -
    +
  • 1 12-ounce package extra-firm to...
    -
    +
  • 1 pound yellow and/or green zucc...
    -
    +
  • 1 large red bell pepper, diced
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all