• 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or olive oil
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  • 1 cup chopped leeks (white and p...
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  • 1 12-oz bunch thin asparagus, tr...
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  • 1 cup sliced stemmed shittake mu...
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  • 1 medium red potato, diced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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  • fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 Tablespoon dry mustard
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  • 4 Tablespoons Worcestershire sauce
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  • 1 pound red potatoes, quartered
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  • 2 carrots, sliced into 2 inch st...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
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  • 1/4 c of each of the following:...
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  • 1/3 c of each of the following:...
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  • 1 1/2 tsp olive oil
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    +
  • 1 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 green onions, sliced
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  • 2 medium red potatoes (about 8 o...
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  • 1 1/4 cups vegetable or chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small red potatoes, unpeeled a...
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  • 1 pound fresh asparagus, cut int...
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  • 1 small red bell pepper, cut int...
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  • 1 zucchini, sliced
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  • 1/2 pound fresh mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon McCormick® Garlic Salt
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  • 1 teaspoon McCormick® Perfect Pi...
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    +
  • 1/2 teaspoon McCormick® Fennel Seed
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    +
  • 1 small green bell pepper, cut i...
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    +
  • 1 small red onion, cut into thin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 3/4 cups vegetable or chicken...
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  • 1 cup yellow cornmeal
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    +
  • 1 Tbs. plus 4 tsp. chopped garlic
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  • 4 tsp. chopped fresh lemon thyme
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  • Salt and freshly ground pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 medium-size red potatoes, cut...
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  • 1/4 cup olive oil
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    +
  • 4 garlic cloves, pressed
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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  • 4 garlic cloves, 2 whole and 2 s...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups red potato chunks
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  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium red onion, cut into thi...
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    +
  • 1 medium zucchini, sliced
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    +
  • 2 cups cremini (baby bella) mush...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 quart plus 2 tablespoons water
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    +
  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 8 oz swiss chard, stems and leav...
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    +
  • 1 large onion minced
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  • 1 x celery rib cut into 1/2 inch...
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  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 medium red potatoes
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    +
  • ½ red onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup fresh spinach, chopped
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  • ½ cup carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking grade olive oil as neces...
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    +
  • 4 medium to large red potatoes
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    +
  • 4 medium zucchini
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    +
  • 1 large walla walla onion
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    +
  • 4 ears of corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small green bell pepper, cut i...
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  • 1 small red onion, cut into thin...
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    +
  • 1 small zucchini, sliced
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    +
  • 1 cup baby carrots
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    +
  • 1 cup red potato chunks
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • Cooking spray
    -
    +
  • 1 small zucchini, cut lengthwise...
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    +
  • 1 medium yellow squash, cut leng...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced oregano, mar...
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    +
  • 1 tablespoon minced parsley
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    +
  • Freshly ground black pepper, to...
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    +
  • 4-5 tablespoons extra virgin oli...
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    +
  • 4 skinless chicken leg-thigh qua...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon McCormick® Garlic Powder
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    +
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1/2 teaspoon McCormick® Fennel Seed
    -
    +
  • 1/2 teaspoon McCormick® Oregano...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 large onion, minced (about 1 cup)
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup nonfat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lb. red potatoes (about 4), cu...
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    +
  • 2 zucchini, cut lengthwise into...
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    +
  • 2 carrots, diagonally sliced
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    +
  • 1 small red onion, cut into wedges
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    +
  • 1 cup KRAFT Balsamic Vinaigrette...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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