• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • all-purpose flour for dusting
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  • 1 ball pizza dough
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  • 1 tablespoon olive oil, plus ext...
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  • 2 small zucchini, sliced lengthw...
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  • 2/3 cup basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 14 ounces frozen puff pastry, de...
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  • 1 Asian eggplant
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  • 1 smallish zucchini
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  • 1 smallish yellow squash
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  • 1 longish red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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  • 1 small eggplant, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 onion, finely chopped
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  • 2 garlic cloves, very thinly sliced
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  • 1 cup tomato puree (such as Pomi)
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  • 2 tablespoons olive oil, divided
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  • 1 small eggplant (my store sells...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2 medium zucchini
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  • 2 Tablespoons (30ml) olive oil (...
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  • 1/2 pound (225g) peeled and de-v...
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  • 3 large cloves garlic, minced or...
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  • 1/2 red bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping cup dried farro
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  • 6 cups of boiling water
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  • 2 teaspoons salt
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  • 1 large zucchini, diced
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  • 1 medium onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
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  • 2 yellow squash, tops and bottom...
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  • 3 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • 8 tomatillos, cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large zucchini, sliced 1/3 inc...
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  • 1 red bell pepper, sliced into 1...
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  • 2 teaspoons Indian curry paste (...
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  • 1/2 teaspoon coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¾ cup reduced-sodium chicken broth
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  • 1 cup quinoa, rinsed and drained...
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  • 3 Tbsp olive oil
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  • 2 tsp minced garlic
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  • 1 cup diced orange bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x red bell pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp Fresh Cilantro (Chopped)
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  • 2 tbsp White Balsamic Vinegar
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  • 2 tbsp Galaxy Vegan Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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  • 1 teaspoon (5ml) vinegar
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  • 2 teaspoons (10ml) oyster sauce
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  • 1/2 teaspoon (3ml) sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
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  • 2 tablespoons plus 3 teaspoons e...
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  • 1/2 small onion, chopped into 1/...
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  • 1/2 red bell pepper, chopped in...
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  • 8 ounce eggplant, chopped into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups quick marinara sauce
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  • 4 (31 oz total) medium zucchini
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  • 1 tsp oil
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  • 1/2 small onion, finely diced
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  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium zucchini - peeled or not
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  • 200 g ground chicken
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  • 2-3 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. chopped fresh cilantro
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  • 1-1/4 tsp. Kosher salt; more to...
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  • 1 large russet potato (about 3/4...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons peanut oil, divided
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  • 1 12-ounce package extra-firm to...
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  • 1 pound yellow and/or green zucc...
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  • 1 large red bell pepper, diced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole red bell pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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