LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
    -
    +
  • 1 white onion, sliced
    -
    +
  • 8-9 large cloves of garlic, slic...
    -
    +
  • 4 medium zucchini, about 1 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
    -
    +
  • 1 zucchini, coarsely grated
    -
    +
  • 1 chilli, seeded and diced (opti...
    -
    +
  • 1 cos lettuce, leaves separated...
    -
    +
  • ¼ cup raw peanuts, dry roasted &...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups rice vinegar
    -
    +
  • 2 serrano chilies, halved and se...
    -
    +
  • 1 1-inch piece fresh ginger, pee...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, very thinly sliced...
    -
    +
  • 2 tsp minced peeled fresh ginger
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup (135g) almonds, pecans, or...
    -
    +
  • 2 cups (280g) flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 tbsp minced/grated ginger (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup onion, small dice
    -
    +
  • 1 teaspoon ginger, chopped
    -
    +
  • ½ cup whole wheat flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 1 1/2-inch piece fresh ginger, p...
    -
    +
  • 1 jalapeño, quartered and seeded
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cups water
    -
    +
  • 2 Tablespoons olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 Tablespoons minced/grated ging...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 scallions, chopped
    -
    +
  • 1 cup packed fresh cilantro
    -
    +
  • 1/2 cup packed fresh mint
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
    -
    +
  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
    -
    +
  • 2 tablespoons plus 2 teaspoons u...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup canola oil, plus more fo...
    -
    +
  • 1 1/2 cups all-purpose flour, sp...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unbleached white flour
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1 T baking powder
    -
    +
  • ¼ cup The ginger People® Organic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup almond meal
    -
    +
  • 1/2 cup quinoa flakes (cereal fl...
    -
    +
  • 1/2 cup brown rice flour
    -
    +
  • 1/4 cup tapioca starch
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
    -
    +
  • 1 teaspoon grapeseed or canola oil
    -
    +
  • 6 oz skinless chicken breasts, c...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 red bell pepper, cut into 1/...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
    -
    +
  • 1 carrot, peeled and cut into 1-...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • 1 piece (1 inch long) fresh ging...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespooons brown sugar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 4 6-ounce pieces white fish fill...
    -
    +
  • 2 tablespoons plus 1 teaspoon ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 x zucchini flowers
    -
    +
  • 1 small green zucchini
    -
    +
  • 1/2 small Italian Eggplant
    -
    +
  • 1/2 x yellow onion
    -
    +
  • 1/2 x red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces extra firm tofu, cubed
    -
    +
  • 2 tablespoons cooking oil, divided
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 stalk green onion, cut into 2"...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 3/4 cup whole wheat flour
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 1/2 cup flaked coconut
    -
    +
  • 2 tsp baking soda
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2-3 cloves garlic, grated
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb sea scallops
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 1/2 to 2 tablespoons vegetable...
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup chopped walnuts, plus...
    -
    +
  • 1/3 cup poppy seeds (optional)
    -
    +
  • zest of two lemons (optional)
    -
    +
  • 1/2 cup crystallized ginger, fin...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Peanut oil
    -
    +
  • 1 large shallot, cut into thin r...
    -
    +
  • 1 large green pepper, cut into 1...
    -
    +
  • 2 medium zucchini, ends trimmed,...
    -
    +
  • 12 oz. extra firm tofu, cut into...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all