• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
    -
    +
  • 3 tsp. extra virgin olive oil, d...
    -
    +
  • 1 1/4 tsp. lemon pepper/garlic salt
    -
    +
  • 1/2 of a small red onion or 4 gr...
    -
    +
  • 1 15 oz. can/ 2 cups black beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded zucchini drained...
    -
    +
  • 1 cup shredded carrot 1 cup abou...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 cup Egg Beaters Original 1 cup...
    -
    +
  • 2 tablespoons Fleischmann s Orig...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
    -
    +
  • 1 medium zucchini, sliced into 1...
    -
    +
  • 1/2 small eggplant, sliced into...
    -
    +
  • 1/2 red onion, sliced into 1/4-i...
    -
    +
  • 1/2 bell pepper, any color, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • garlic salt to taste
    -
    +
  • 1 lb mushrooms
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 1 cup diced zucchini (1 cup = 1...
    -
    +
  • 1 cup diced green bell pepper (1...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 diced Anaheim Pepper
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
    -
    +
  • Wrapper: Toasted seaweed sheets...
    -
    +
  • Vegetables: You can add anything...
    -
    +
  • Protein: Have fun with this one....
    -
    +
  • Healthy Fat: Avocado, Hummus, Li...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 large zucchini, diced, about 3...
    -
    +
  • ½ Cup finely diced onion
    -
    +
  • ½ Cup finely diced leeks (you ca...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5 stalks celery, chopped
    -
    +
  • 4 large carrots, peeled and sliced
    -
    +
  • 2 Cups sweet pepper, chopped (I...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1/2 Cup finely diced white onion
    -
    +
  • 4 cloves fresh garlic, peeled an...
    -
    +
  • 28 oz can Muir Glen Whole Peeled...
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 2 cups quartered, sliced zucchini
    -
    +
  • 1 can (15 oz each) Great Norther...
    -
    +
  • 1 jar (16 oz each) light Alfredo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini, cut in eighth...
    -
    +
  • 1 medium yellow onion, cut into...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 2 teaspoons McCormick Gourmet™ G...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 Cup uncooked quinoa
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5 stalks celery, chopped
    -
    +
  • 5 medium carrots, peeled and sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon McCormick® garlic salt
    -
    +
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1/2 teaspoon McCormick® Fennel Seed
    -
    +
  • 1 small green bell pepper, cut i...
    -
    +
  • 1 small red onion, cut into thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 oz of fresh mushrooms, sliced
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 1 zucchini or yellow squash, sliced
    -
    +
  • 1/2 green pepper, diced
    -
    +
  • 3 Tbsp butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (28 oz each) Van Camp's® V...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 2 cups quartered lengthwise, sli...
    -
    +
  • 1-1/2 cups frozen whole kernel corn
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 cup chopped zucchini and/or ye...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. whole wheat pizza dough (*...
    -
    +
  • 3 tablespoons Olive Oil
    -
    +
  • 2 medium zucchinis, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 1 medium onion, large dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 5 stalks of celery, chopped
    -
    +
  • 4 large carrots, peeled and sliced
    -
    +
  • 1 Cup sweet peppers, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 pound unpeeled, large fresh...
    -
    +
  • 1 cup Beurre Blanc
    -
    +
  • 1/3 cup tomato puree
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1/4 teaspoon McCormick Gourmet™...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 zucchini, grated
    -
    +
  • 1 yellow squash, grated
    -
    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 small leek, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • zucchini Noodles
    -
    +
  • 3 tomatoes, sliced
    -
    +
  • 1 green pepper (the spicy kind)
    -
    +
  • 4 sun-dried tomatoes, reconstituted
    -
    +
  • 4 olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow squash, sliced
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 tablespoon McCormick® Onions,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
    -
    +
  • 4 cups yellow squash, halved len...
    -
    +
  • 2 cups thinly sliced leeks (abou...
    -
    +
  • 1/4 cup fat free, less sodium ch...
    -
    +
  • 1 tsp salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all