• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 3 shallots (eschalots french sha...
    -
    +
  • 2 cloves garlic, crushed
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    +
  • ? cup (80ml) sherry
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    +
  • Sea salt and cracked black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 liters fish stock
    -
    +
  • 2 kg zucchini, chopped (chef use...
    -
    +
  • 1 cup olive oil
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    +
  • 700 g fillet of seabass
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    +
  • 200 g tomatoes (preferably cherry)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
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    +
  • 2 C cold water
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    +
  • 2 pieces dashi kombu
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    +
  • 1 Tbs kosher salt
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    +
  • 1 C cooking liquid
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g new potatoes
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 whole plaice (280–340g each),...
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    +
  • 200 g courgettes, cut into 5mm-t...
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    +
  • 300 g plum tomatoes, cut into qu...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
    -
    +
  • 2 courgettes, one yellow and one...
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    +
  • 2 Scottish scallops, large
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    +
  • 1 lemon, juiced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 3/4 cup dashi or water
    -
    +
  • 1 x cabbage
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    +
  • 1 x carrot
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    +
  • 1 x small zucchini
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 8 shiitake mushroom or 100g oyst...
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    +
  • DIPPING SAUCE
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    +
  • 4 baby aubergines
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    +
  • 60.0ml soy sauce
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    +
  • 1 medium courgette
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 500 g tub Napoletana (tomato and...
    -
    +
  • 450.0ml fish stock
    -
    +
  • 5.0 tbsp half-fat crème fraîche...
    -
    +
  • 2 courgettes , finely sliced
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    +
  • 450.0g hoki fillets , defrosted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 sea bass fillets
    -
    +
  • sunflower oil
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    +
  • 350 ml of Knorr fish stock
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    +
  • 65 ml of white wine
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    +
  • 440 ml of double cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 130g hake fillets
    -
    +
  • 360 g of mussels
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    +
  • 1 aubergine, large
    -
    +
  • 2 red peppers
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    +
  • 3 courgettes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/4 pounds small, very clean c...
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    +
  • 2 3/4 pounds cleaned calamari, c...
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    +
  • 1 bunch fresh coriander, leaves...
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    +
  • 1 1/4 pounds fava beans, shelled...
    -
    +
  • 3 small zucchini, cut into 1 1/2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 tablespoon finely chopped jala...
    -
    +
  • 2 tablespoons mirin, or cream sh...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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    +
  • 2 tbsp light olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g (31/2 oz) orange pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g (7 oz) fusilli
    -
    +
  • 2 tbsp light olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 100 g (31/2 oz) orange pepper, c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 stalks lemongrass
    -
    +
  • 2 medium-size Yukon Gold or waxy...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1 cup fish stock or low-salt chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Guajillo Sauce Base
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • 8 medium-large dried guajillo (o...
    -
    +
  • 1/2 teaspoon dried oregano (pref...
    -
    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 7 oz. duck breast
    -
    +
  • buckwheat flour for dredging
    -
    +
  • 1 carrot
    -
    +
  • 4 shiitake or same volume maitak...
    -
    +
  • 1/2 togan, zucchini or similar g...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/4 cups sugar
    -
    +
  • 1 cup rice wine vinegar
    -
    +
  • 2 inch piece fresh ginger, peele...
    -
    +
  • 6 cups fish stock, boiled to red...
    -
    +
  • 2 tablespoons wasabi powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CILANTRO PESTO:
    -
    +
  • 1 cup packed fresh cilantro leaves
    -
    +
  • 2 tablespoons fish stock or defa...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • CILANTRO PESTO:
    -
    +
  • 1 cup packed fresh cilantro leaves
    -
    +
  • 2 tablespoons fish stock or defa...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 pound fresh mushrooms, quart...
    -
    +
  • 3 tablespoons denjang (Korean be...
    -
    +
  • 1 (12 ounce) package soft tofu,...
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 tablespoon garlic paste
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped flat leaf...
    -
    +
  • 1 lemon, juice and rind of
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic , crushed
    -
    +
  • 1 onion , finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
    -
    +
  • Vegetables
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • Couscous
    -
    +
  • Sauce
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup shrimp stock
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lightly toasted pi...
    -
    +
  • 12 ounces halibut, cut into 1-in...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds cockles (littleneck or...
    -
    +
  • 1 red bell pepper
    -
    +
  • 3/4 cup white Port wine
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all