• 8 Ingredients
  • 1 pound zucchini, trimmed
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  • 2 garlic cloves
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  • 4 boneless chicken breast halves...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large garlic clove, minced
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  • Pinch of red pepper flakes
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  • 1/2 cup diced red onion
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  • 1 (14.5-ounce) can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • 3/4 lb grape tomatoes, cut in half
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  • pinch red crushed pepper flakes
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  • Kosher Salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
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  • Cooking spray
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  • 6 slices bacon
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 1/4 cup olive oil
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  • 4 cups water, divided
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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    +
  • 2 garlic cloves
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    +
  • 4 boneless chicken breast halves...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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  • 1 tbsp olive oil
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  • 1 garlic clove, minced
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  • ¼ tsp red pepper flakes
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    +
  • 12 grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lb zucchini (about 3 large)
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  • 1 1/4 teaspoons salt
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  • 1/2 lb arugula, stems discarded...
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  • 1 oz Parmigiano-Reggiano, coarse...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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  • 3 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plus 2 tablespoons hulled...
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  • 4 medium zucchini (2 lb total)
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  • 1 lb well-chilled sushi-grade tu...
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  • 1 tablespoon soy sauce plus addi...
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  • About 4 1/2 cups vegetable oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini (3/4 lb total)
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  • 1 teaspoon salt
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  • 2 (3-inch-wide) wedges honeydew...
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  • 1 whole smoked chicken breast (1...
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  • 1 (1/2-lb) piece Parmigiano-Regg...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 1/4 teaspoons salt
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  • 1 cup fresh corn kernels (cut fr...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 2/3 cups Asian short-grain whi...
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  • 2 cups water
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  • 1 (10- to 12-ounce) bunch flat-l...
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  • 1/2 pound fresh soybean or mung-...
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  • 2 large carrots
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pounds zucchini
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  • 2 tablespoons vegetable oil, div...
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  • 1 tablespoons chopped fresh tarr...
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  • 1 teaspoon fresh lemon juice, or...
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  • an adjustable-blade slicer
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 3 to 4 cups vegetable oil
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  • 1 cup all-purpose flour
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    +
  • 1 large or 2 medium zucchini
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  • Special equipment: a deep-fat th...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound zucchini (about 2 medium)
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  • 1/2 pound snow peas, trimmed
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  • 1 1/2 tablespoons sesame seeds
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice vinegar (not...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb zucchini (3 large)
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  • 1 cup olive oil
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  • 4 garlic cloves, finely chopped
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  • 1 lb dried linguine
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  • 3/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 oz mild feta cheese (preferabl...
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  • 1/4 cup sour cream
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  • 2 tablespoons water
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  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 oz mild feta cheese (preferabl...
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  • 1/4 cup sour cream
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    +
  • 2 tablespoons water
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 pound shrimp, peeled and dev...
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  • 1 tablespoon finely chopped peel...
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon medium-dry Sherry
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  • 1 tablespoon soy sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 beef shoulder top blade (flat...
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  • 4 large (1/2-inch thick) slices...
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    +
  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon pepper
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  • 1/4 cup olive tapenade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchinis, blade A
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  • 2 tbsp olive oil
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    +
  • salt and pepper
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  • 2 cloves of garlic, minced
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  • 1 tsp red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5-3 medium zucchinis, peeled,...
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  • 1/4 cup dried lentils
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    +
  • 1 tbsp olive oil
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    +
  • 1 medium clove of garlic, minced
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    +
  • 6 slices of pancetta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 zucchinis, blade C
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  • 1/3 cup chunkily-chopped mozzarella
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  • 10 pepperoni slices
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  • 1-2 slices of crusty whole grain...
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  • For the pizza sauce:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all