• 13 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 medium zucchini, cut diagonall...
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
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  • 4 teaspoons extra-virgin olive o...
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup diced tomatoes
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup diced jicama
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 2 tablespoons chopped, pickled j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 20 Ingredients
  • 4 red bell peppers
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon coarsely ground black...
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    +
  • 1/2 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 teaspoons Garam Masala
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    +
  • 1 cup chopped tomato
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    +
  • 1 teaspoon ground turmeric
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup uncooked couscous
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 1/2 cups shredded zucchini (ab...
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    +
  • 1/4 cup chopped onion
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    +
  • 1 1/2 cups fresh corn kernels
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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    +
  • 1 cup finely chopped carrot
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons black peppercorns
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried marjoram
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 4 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups chopped zucchini
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    +
  • 2 cups chopped yellow squash
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup chopped fresh parsley
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 2 1/2 cups fresh corn kernels (a...
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    +
  • 2 cups chopped green beans (abou...
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    +
  • 1 cup chopped zucchini (about 4...
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 medium zucchini, cut diagonall...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 (8-ounce) bone-in chicken brea...
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 cup meatless fat-free sausage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1/2 cup sugar
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    +
  • 1 tablespoon baking powder
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 medium zucchini, cut diagonall...
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    +
  • 1 1/2 ounces ciabatta bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 medium zucchini, cut diagonall...
    -
    +
  • 1/3 cup diced tomato
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
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    +
  • 1 1/2 cups (1/4-inch-thick) slic...
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    +
  • 1 1/4 cups yellow bell pepper st...
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    +
  • 1 cup drained canned quartered a...
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    +
  • 1/2 cup (2 ounces) cubed part-sk...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups shredded zucchini
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 (8-ounce) package angel hair p...
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    +
  • 1/2 cup lower-sodium marinara sauce
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    +
  • 1 1/2 ounces all-purpose flour (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cups finely chopped leek (abou...
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    +
  • 6 cups finely chopped zucchini (...
    -
    +
  • 1 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion (about 1 m...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 2 cups diced zucchini
    -
    +
  • 1 (10-ounce) package frozen whol...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 3 cups Enchilada Sauce, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all