• 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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    +
  • 1 teaspoon kosher salt and fresh...
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    +
  • 1 egg
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  • 5 tablespoon pesto (store bought...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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  • 2 pounds (~900 g) tomatoes, thin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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    +
  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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    +
  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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    +
  • 1 ½ pounds of zucchini, about 3...
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    +
  • Olive oil for brushing on vegeta...
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  • Sea salt and freshly ground blac...
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    +
  • 3 large collard green leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup white rice, long-grain i...
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  • 5 tablespoons olive oil
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 1/2 pound plum tomatoes, sliced...
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    +
  • Table salt and freshly ground bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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    +
  • 1 medium zucchini
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    +
  • 1 Japanese eggplant or other sma...
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    +
  • Canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
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    +
  • Kosher salt
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    +
  • 1 lb frozen spinach Or 6 packed...
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  • 3 slices of thick cut bacon (abo...
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  • 1 large onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • Cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Medium zucchini
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  • 2 Medium summer squash
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    +
  • 1 Large red onion
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  • 2 Large red bell peppers (or col...
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    +
  • 1/4 cup parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 medium zucchini (about 7 ounce...
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    +
  • 2 medium yellow squash (about 7...
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    +
  • 2 shallots, minced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole zucchini, Halved, Cut In...
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  • 2 whole Summer Squash, Halved, C...
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    +
  • 8 ounces weight White Mushrooms,...
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    +
  • 2 tbsp Olive Oil
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    +
  • Kosher Salt To Taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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    +
  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • baby zucchinis or small summer s...
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    +
  • salt
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    +
  • pepper
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    +
  • pesto (store bought or homemade)
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    +
  • asparagus tips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 medium to large (mine were abo...
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    +
  • 2 large roma tomatoes, thinly sl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
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    +
  • 2 small red onions , cut into th...
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    +
  • a pinch dried chilli flakes
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    +
  • 2 small butternut squash
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    +
  • 1.0 tbsp breadcrumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup long-grain white rice
    -
    +
  • 1 1/2 pounds zucchini (about 3 m...
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    +
  • 6 1/2 tablespoons olive oil, div...
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    +
  • 1/2 pounds plum tomatoes, sliced...
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 small globe zucchini
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    +
  • 1 x Japanese sweet potato, peele...
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    +
  • 2 large shallots, finely chopped
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    +
  • 1 x celery branch, finely diced
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    +
  • 2 x garlic cloves, peeled and fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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    +
  • 6 cherry or grape tomatoes, halved
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    +
  • 2 medium romaine leaves, thinly...
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    +
  • 2 slices zucchini
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
    -
    +
  • 1/2 x red bell pepper
    -
    +
  • 1 lg carrot
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    +
  • 1 lg portabella mushroom
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    +
  • 1/4 cup grated parmigiano reggiano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large zucchini, cut into 1/2-i...
    -
    +
  • 1 medium yellow squash, cut into...
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    +
  • 3 small tomatoes, cut into wedges*
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Barilla® Whole Grain Thin...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 12 Brussels sprouts
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    +
  • 1 clove garlic minced
    -
    +
  • 1 medium zucchini diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions (14 oz. total),...
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    +
  • 1 tsp. coarse salt
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    +
  • 1/4 cup fresh thyme leaves
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    +
  • 2 Tbs. olive oil
    -
    +
  • 3/4 lb. (about 2 small) zucchini...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 poblano pepper (see Note)
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    +
  • 1 teaspoon olive oil
    -
    +
  • 4 large zucchini, cut into 1/4-i...
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    +
  • 2/3 cup heavy cream
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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    +
  • 1 cup butternut pumpkin
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    +
  • 1 medium zucchini
    -
    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 x red bell pepper, core and seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all