• 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • onion
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    +
  • garlic
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    +
  • spinach
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    +
  • zucchini
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    +
  • ground meats
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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    +
  • Just under 2 cups, lightly packe...
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    +
  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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    +
  • 2 Tbsp chopped fresh cilantro (t...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup all-purpose flour
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    +
  • 2 tsp cinnamon
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    +
  • 1/2 tsp freshly grated nutmeg
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    +
  • 1/4 tsp cloves (the nutmeg and t...
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    +
  • 1 tsp baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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    +
  • 1 pound ground pork
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    +
  • 2 pound ground beef
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    +
  • 1 cup zucchini
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    +
  • 1 bag spinach
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound medium zucchini
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    +
  • 1 large baking potato (3/4 pound...
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    +
  • 1 small onion (4 ounces), peeled
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    +
  • 1/2 cup matzo meal
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Crushed red pepper flakest
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    +
  • 1 1/2 pounds zucchini (about 3 m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • ⅓ cup Thai green (or red/yellow)...
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    +
  • 1-2/3 cups coconut milk (homemad...
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    +
  • 1 block tofu, cubed
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    +
  • 4 baby bok choy, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb zucchini
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    +
  • Zest of one lemon
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    +
  • 1 small shallot, minced
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    +
  • 1 small red chilli, minced
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    +
  • 2 tbsp finely chopped flat-leaf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable oil
    -
    +
  • 600 ml curry base sauce see curr...
    -
    +
  • butternut squash peeled and diced
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    +
  • 1 courgette diced
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    +
  • 100 g mushrooms quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound zucchini
    -
    +
  • 1 to 1 1/2 pounds boneless chick...
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    +
  • 8 ounces frozen cuttlefish balls...
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    +
  • vegetable oil
    -
    +
  • 2 to 4 ounces Thai green curry p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon finely grated lemon...
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    +
  • ⅔ cup (130g) fresh ricotta
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    +
  • ⅓ cup basil leaves, chopped
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    +
  • ½ cup (40g) finely grated pecorino
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    +
  • ½ teaspoon dried chilli flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb sea scallops
    -
    +
  • 1 teaspoon curry powder
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    +
  • 1 1/2 to 2 tablespoons vegetable...
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups fresh white or yellow cor...
    -
    +
  • 1 cup chopped white onion
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    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups fresh white or yellow cor...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Whole Artichokes
    -
    +
  • vegetable oil
    -
    +
  • 1/2 Eggplant (1/4" dice)
    -
    +
  • 1/4 Cup Pine Nuts
    -
    +
  • 1 Cup Quinoa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 onion, sliced 1/4 inch thick
    -
    +
  • 2 zucchini (1 pound), cut into 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large white onion, cut crosswi...
    -
    +
  • 2 red bell peppers, quartered
    -
    +
  • 3/4 pound medium zucchini, cut l...
    -
    +
  • 12 (6-to 7-inch) soft corn torti...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slightly firm medium heirloom...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups white corn kernels (cut f...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon lime juice
    -
    +
  • 1/4 teaspoon lemon juice
    -
    +
  • 1 1/2 teaspoons freshly squeezed...
    -
    +
  • 1/2 teaspoon total of lemon, lim...
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 1/2 tsp cumin seeds
    -
    +
  • 1 large zucchini, diced
    -
    +
  • 1 small yellow squash, diced
    -
    +
  • 1/2 x organic red bell pepper, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, chopped
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • 2 tsp paprika
    -
    +
  • ¼ cup vegetable oil, plus more f...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini
    -
    +
  • 4 to 6 white mushrooms
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 16 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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