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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1-1/4 lb. Chinese or Japanese eggplan...
  • 1 sprig each of thyme and rosemary, a...
  • 1 cup homemade or low-salt chicken or...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 large zucchini, diced
  • 4 cups diced roma tomatoes
  • 1/2 cup minced prosciutto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 large yellow onion, diced
  • 1/2 package of mushrooms, sliced (abo...
  • 1 red pepper (or orange or yellow), d...
  • 3 medium-sized cloves garlic, minced
  • 28 oz can of diced tomatoes with the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I used a...
  • 2 egg whites
  • 1 1/2 cups of panko breadcrumbs
  • 1/4 cup parmesan cheese
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 Roasted potato
  • 1 small raw Courgette
  • 2 table spoon of basil pesto
  • Chives
  • pinenuts
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  • Nutrition by Foodily 71% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil plus m...
  • 1 shallot, finely chopped
  • 6 medium garlic cloves, very thinly s...
  • 1 1/2 lbs ripe tomatoes, cored, coars...
  • 2 tsps kosher salt plus more for seas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 1 lb ground veal
  • 1 lb ground pork
  • 2 lb ground beef
  • 1 cup zucchini
  • 1 bag spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3-4 tbsp oil
  • 2 large zucchini
  • 1/4 cup potato starch
  • 2 eggs
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cup zucchini,grated and squeezed to...
  • 1/2 cup flour
  • 1 x egg
  • 2 tbs green curry paste
  • 1 handful cilantro,chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb shrimp, shelled and deviened (12...
  • 6 oz uncooked bowtie pasta
  • 3 cloves garlic, sliced thin
  • 2 shallots, diced
  • 1 zucchini, julienned or cubed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato sauce
  • 1 small eggplant, cut into long slabs
  • 2 small zucchini, cut into long slabs
  • 1 cup each shredded fontina and parmesan
  • 1/3 cup torn basil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 250 g (1/2 lb) Ground Lamb
  • 10 ml (2 tsp) Cumin
  • 10 ml (2 tsp) Whole Corriander Seeds
  • 5 ml (1 tsp) Ginger Powder
  • 5 ml (1 tsp) Chopped Garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2-4 summer squash such as zucchini
  • 1 14 oz. can diced tomatoes
  • 1 medium fresh tomato
  • 2 cloves of garlic
  • ~10 leaves fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 very small tomatoes (about 1.5″ in...
  • 2 C cold water
  • 2 pieces dashi kombu
  • 1 Tbs kosher salt
  • 1 C cooking liquid
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain bread crumbs (homemade or...
  • 1/4 cup grated Parmesan or pecorino
  • 1 tsp crushed red pepper (scale back...
  • 1/8 tsp dried oregano
  • 1/8 tsp salt
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp oil
  • 2 tbsp Thai green curry paste
  • 1 can coconut milk
  • 2 tbsp fish sauce
  • 1 x lime, juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • a small eggplant
  • medium zucchini
  • salt and pepper
  • pre-cooked spaghetti squash (6 oz)
  • chopped up 5 bottled kalamata olives
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 Ls fish stock
  • 2 kg zucchini, chopped (chef uses bab...
  • 1 cup olive oil
  • 700 g fillet of seabass
  • 200 g tomatoes (preferably cherry)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb zucchini
  • 1 to 1 1/2 lbs boneless chicken breas...
  • 8 ozs frozen cuttlefish balls ( optio...
  • Vegetable oil
  • 2 to 4 ozs Thai green curry paste, su...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp. olive oil
  • 1 medium onion, sliced
  • 1 medium zucchini
  • 1 medium eggplant, peeled, if desired...
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
  • 1 zucchini, sliced
  • 2 plum tomatoes, sliced
  • 1/2 cup breadcrumbs
  • 1 ½ cups Italian style tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups (3 small zucchini) zucchini, s...
  • 1 Tbsp mint, chopped
  • 1/3 cup Pecorino Romano cheese, fresh...
  • salt (to taste)
  • 1/3 cup extra virgin olive oil
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 eight-ball zucchini
  • Olive oil
  • Salt
  • Freshly ground black pepper
  • 2 Tbsps tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadcrumbz...
  • 2 tbsp Extra Virgin Olive Oil
  • Fresh or dried Italian Herbs or basil...
  • 3 medium zucchini, sliced in long pie...
  • 5 Cloves Garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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