• 13 Ingredients
  • 1 cup (175 g) yellow mung lentil...
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  • ½ teaspoon ground turmeric
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  • 2 teaspoon salt
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  • 4 cups (1 liter) water
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  • 2 tablespoons oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium sized zucchini (at leas...
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  • 4 Tbsp butter, divided
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  • 1 medium onion, chopped (about 1...
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  • 10 ounces of fresh mushrooms, sl...
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  • 1/2 cup finely chopped ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons cooking oil
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  • 1 cup zucchini, coarsely shredded
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  • 1/4 cup green onion, thinly sliced
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  • 1 egg, lightly beaten
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  • 1/3 cup seasoned fine dry breadc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup cold buttermilk
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  • 1 large egg, beaten
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  • 1 cup white whole wheat flour (r...
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  • 1 cup all purpose flour (recomme...
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  • 1 tbsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 giant (3-4 pounds) zucchini (a...
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  • ½ cup grated Swiss cheese (or ch...
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  • 3-4 cups of your favorite tomato...
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  • 2/3 cups plain bread crumbs
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  • 1 small onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds Sweetbay Black Angus Si...
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  • 3 bell peppers
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  • 1 red onion
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  • 1 sweet Vidalia onion
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  • 1 pint cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup all-purpose flour
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  • 2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • 1/4 tsp cloves (the nutmeg and t...
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound medium zucchini
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  • 1 large baking potato (3/4 pound...
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  • 1 small onion (4 ounces), peeled
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  • 1/2 cup matzo meal
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  • 1 large egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 1/2 teaspoons sugar
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    +
  • Crushed red pepper flakes
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  • 1 1/2 pounds zucchini (about 3 m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups rice vinegar
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    +
  • 2 serrano chilies, halved and se...
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  • 1 1-inch piece fresh ginger, pee...
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red peppers
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    +
  • 1 cup quinoa, cooked
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    +
  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
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  • 3/4 cups canned black beans, rin...
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  • 3/4 cups corn kernels, fresh or...
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  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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    +
  • 1/3 cup of your favorite salad d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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    +
  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • large, clean, unpeeled, russet o...
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  • your favorite quick cooking vege...
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  • onions and garlic
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  • salt and pepper
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  • feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups zucchini, shredded
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    +
  • 1/2 cup mozzarella, shredded
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    +
  • 1/4 cup parmigiano reggiano (par...
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  • 1 egg
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    +
  • 1 teaspoon oregano or Italian se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggplants
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    +
  • 2 zucchini
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    +
  • 1 large red onion
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    +
  • 2 tomatoes
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    +
  • 6 ears of corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp oil
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    +
  • 2 tbsp Thai green curry paste
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    +
  • 1 can coconut milk
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    +
  • 2 tbsp fish sauce
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    +
  • 1 x lime, juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
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    +
  • 1/2 cup grated potato
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    +
  • 1 egg
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    +
  • 1 tablespoon chopped parsley
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all