• 12 Ingredients
  • Cooking spray
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  • 2 1/2 cups fresh corn kernels (a...
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  • 2 cups chopped green beans (abou...
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  • 1 cup chopped zucchini (about 4...
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  • 1 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • medium potatoes, 2
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  • zucchini, 1
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  • leek, 1/2
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  • milk, 50 ml
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  • extravirgin olive oil, 2 tablesp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red bell peppers
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) baguette, sliced cro...
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  • 1 medium zucchini
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  • 1 medium red bell pepper, quartered
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  • Cooking spray
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium red bell peppers
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  • 2 plum tomatoes, halved lengthwise
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  • 1/2 cup (1/2-inch) cubed French...
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  • 1 1/2 tablespoons smoked almonds
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  • 1 tablespoon extravirgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups (1/8-inch-thick) diagonal...
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  • 3 (1/8-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and cu...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 red bell peppers
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  • 2 zucchini, each cut in half len...
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  • 2 Japanese eggplant, each cut in...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup vegetable broth
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  • 1 1/2 teaspoons cornstarch
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 8 ounces organic tempeh, cut int...
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  • Cooking spray
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  • 1 cup finely chopped onion (abou...
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  • 3/4 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package active dry yeast (abou...
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  • 4 teaspoons sugar
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  • 1 1/3 cups warm water (100° to 1...
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  • 1/4 cup extravirgin olive oil, d...
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  • 3 cups all-purpose flour (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup baby carrots with tops (ab...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 1/2 teaspoons chopped fresh or...
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  • 2 1/2 teaspoons chopped fresh mint
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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    +
  • 1 tablespoon fresh thyme leaves
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  • 1 teaspoon salt
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
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  • 1 large yellow squash (about 6 o...
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    +
  • 1 small green bell pepper, quart...
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  • 1 small red bell pepper, quartered
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    +
  • 1 small onion, cut into 1/4-inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
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  • 1 1/2 tablespoons extravirgin ol...
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    +
  • Cooking spray
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    +
  • 1 small zucchini, cut lengthwise...
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    +
  • 1 medium yellow squash, cut leng...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 3 cups chopped onion
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    +
  • 1 cup (3/4-inch) cubed peeled ba...
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  • 1/2 cup water
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    +
  • 3 1/2 cups (1/2-inch-thick) slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon bottled minced garlic
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 red bell peppers
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    +
  • 2 small zucchini, sliced
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    +
  • Cooking spray
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    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon yellow cornmeal
    -
    +
  • 1 (10-ounce) can refrigerated pi...
    -
    +
  • 1 cup (1/8-inch-thick) diagonall...
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    +
  • 4 plum tomatoes, seeded and cut...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups chopped red bell pepper
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    +
  • 2 cups chopped zucchini
    -
    +
  • 1 cup chopped yellow or orange b...
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    +
  • 1 cup chopped seeded tomato
    -
    +
  • 1/3 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 3 cups coarsely chopped onion
    -
    +
  • 5 cups (1-inch) cubed peeled egg...
    -
    +
  • 2 cups (1/2-inch) cubed zucchini...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium peeled eggplant, halved...
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    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 2 medium zucchini, halved length...
    -
    +
  • 1 medium red bell pepper, halved...
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    +
  • 1 medium green bell pepper, halv...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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