Zucchini Nightshade Cornstarch Recipes

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Poached Tomato With Zucchini “soba”

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9 Ingredients
6 very small tomatoes (about 1.5″ in...
2 C cold water
2 pieces dashi kombu
1 Tbs kosher salt
1 C cooking liquid
1 tsp cornstarch
1/2 tsp soy sauce (use gluten-free so...
2 medium grey zucchini (or other summ...
1 kaffir lime leaf sliced into very t...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Shrimp And Zucchini Stirfry With Crispy Basil

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Steamy Kitchen
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Cook time: 30 mins

14 Ingredients
1/2 lb peeled, deveined shrimp - tail...
1 cup ice
3 cup cold water
1+1/8 tsp kosher salt
1/2 tsp cornstarch
1/4 tsp sesame oil
2 tbsp cooking oil
fresh chili pepper, sliced
2 tsp finely minced garlic
2 x large zucchini, sliced
handful of deep fried basil leaves -...
1 1/2 tsp light soy sauce
1/4 tsp sugar
1/2 tsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Mashed Potato Latkes With Zucchini And Dill

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Cook time: 29 mins

10 Ingredients
4 cups cubed peeled Yukon gold potato...
2 cups cubed zucchini
1 cup diced leek
1/4 cup cornstarch
2 tsps minced fresh dill
1 1/2 tsps salt
1/2 tsp freshly ground black pepper
1 large egg
1/2 cup matzo meal
3 Tbsps vegetable oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Curry Chicken For Baby

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Washington Post
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Cook time: 22 mins

9 Ingredients
1 tsp cornstarch
1 Tbsp water
1 Tbsp canola or grapeseed oil
3/4 lb boneless, skinless chicken bre...
1 medium zucchini, cut into small dic...
1/2 cup coconut milk
1/2 cup vegetable or low-sodium chick...
1 tsp red curry paste or mild curry p...
15 basil leaves, finely chopped (2 Tb...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Rabbit With Zucchini & Bell Pepper

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SF Gate
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Cook time: 15 mins

9 Ingredients
2 Tbsps olive oil
1 small onion, sliced
1 medium zucchini, cut into 2- inch b...
1 red bell pepper, cored, seeded and...
1 cup boneless rabbit chunks (from Ma...
1/2 tsp dried tarragon
Salt and pepper to taste
1 tsp cornstarch
1/2 cup rabbit sauce (from Master Rec...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Thai Red Chicken Curry

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AllRecipes.com
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Site rating: 4 stars
Cook time: 20 mins

10 Ingredients
1/2 cup sliced carrots
2 Tbsps chopped fresh cilantro
1 Tbsp cornstarch
1 onion, quartered then halved
1 lb skinless, boneless chicken breas...
1 red bell pepper, seeded and sliced...
1 (14 oz) can light coconut milk
1 Tbsp Thai red curry paste
1 cup sliced halved zucchini
2 tsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Tomato, Zucchini And Feta Tart

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Washington Post
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Cook time: 1 hr 15 mins

17 Ingredients
1 unbaked pie crust (your favorite re...
1 tsp unsalted butter
1 tsp vegetable oil
1/2 cup finely chopped onion
1/4 lb zucchini, quartered lengthwise...
2 Roma tomatoes, peeled, seeded and c...
1 tsp chopped dill
Freshly ground black pepper
1/2 cup heavy cream
1/2 cup whole or 2 percent milk
2 tsps cornstarch
3 large eggs
1 large egg yolk
Freshly ground nutmeg
Salt
4 ozs feta cheese, crumbled
2 Tbsps finely grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Mild Vegetable Curry With Earl Grey Rice

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Oprah
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25 Ingredients
1 Tbsp olive oil
1 small onion , sliced
2 medium potatoes , cut into 1/2-inch...
2 Tbsps minced ginger
3 cloves garlic , minced
1 Tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 cups vegetable broth
1 bay leaf
1/2 cup light coconut milk
1 1/2 tsps kosher salt
1 medium head cauliflower , cut into...
2 zucchinis , cut in half lengthwise,...
1 Tbsp cornstarch
1 cup frozen peas
3 Tbsps chopped cilantro
1 1/2 cups basmati rice
1/4 tsp kosher salt
1 Earl Grey tea bag
2 tsps caraway seeds
1 tsp mustard seeds
1/2 tsp curry powder
Pinch cayenne
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Confetti Fried Rice

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All You
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Cook time: 17 mins

12 Ingredients
1 cup chicken broth
2 Tbsps soy sauce
1 Tbsp oyster sauce
1 Tbsp cornstarch
2 Tbsps vegetable oil
1 medium onion, finely chopped
1 zucchini, finely diced
1 red bell pepper, trimmed, seeded an...
1 cup mung bean sprouts
1 cup bite-size pieces roasted or bar...
6 large eggs, beaten
3 cups hot, cooked white rice
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Stir Fried Chicken With Broccoli, Yellow Bell Pepper, And Zucchini

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Cookstr
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Cook time: 46 mins

16 Ingredients
1 tsp Asian chile garlic sauce, or ¼...
½ cup cashews , for garnish
½ cup soy sauce
1 yellow bell pepper , stemmed, seed...
2 medium-size zucchini or summer squ...
About 3 cups cooked rice or soba noo...
1½ lbs skinless, boneless chicken br...
2 Tbsps toasted sesame oil
2 Tbsps firmly packed light brown sugar
½ cup thinly sliced scallions , incl...
2 Tbsps grated peeled fresh ginger
4 cups bite-size broccoli florets (...
1 Tbsp cornstarch
4 Tbsps peanut oil
1 Tbsp minced garlic
2 Tbsps unseasoned rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Sweet Zucchini Relish

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AllRecipes.com
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Site rating: 5 stars
Cook time: 12 hrs

12 Ingredients
12 cups shredded unpeeled zucchini
3/4 tsp ground nutmeg
3/4 tsp ground turmeric
1 green bell pepper, chopped
6 cups white sugar
1 red bell pepper, chopped
4 cups chopped onion
1 1/2 tsps celery seed
1/2 tsp ground black pepper
1 Tbsp cornstarch
5 Tbsps canning salt
2 1/2 cups white vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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"v" Is For Vegetarian Ragout Over Cheese Polenta With Red Peppe...

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Food Network
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25 Ingredients
3 Tbsps cornstarch
1 1/2 cups vegetable broth
3 ozs (6 Tbsps or 3/4 stick) butter
2 roasted red bell peppers, seeded an...
1 clove garlic
2 cups vegetable stock
2 cups heavy cream
1 cup cornmeal
1 cup grated Parmesan
Salt and pepper
1/8 cup grapeseed oil
1 onion, medium diced
2 cloves garlic, chopped
1 carrot, peeled and diced medium
1 zucchini, medium dice
1 yellow squash, medium dice
1 small eggplant, medium dice
3 Tbsps tomato paste
1 Tbsp chopped fresh parsley leaves
2 tsps chopped fresh thyme leaves
1/4 cup kalamata pitted black olives,...
Kosher salt
Freshly ground black pepper
2 fresh plum tomatoes, diced
6 to 8 sprigs fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Garlicky "fried" Vegetables

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Southern Living
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Cook time: 50 mins

15 Ingredients
1 small green tomato, cut into 1/4-in...
1/8 tsp salt
1 small zucchini, cut into 1/4-inch-t...
1/2 (8-oz) container button mushrooms...
1/2 lb whole okra
1 medium-size red bell pepper, cut in...
1 large garlic clove, minced
2 tsps Creole seasoning
1/4 cup cornstarch, sifted
3 cups panko breadcrumbs
1/4 tsp salt
1/4 tsp pepper
6 large egg whites
Vegetable cooking spray
Horseradish Sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Summer Shrimp Salad With Cilantro

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14 Ingredients
1/2 cup vegetable broth
1 1/2 tsps cornstarch
3 Tbsps fresh lime juice
2 tsps extravirgin olive oil
3/4 tsp sugar
1/4 tsp ground cumin
1/2 tsp salt
1/4 tsp freshly ground black peppercorns
1 lb medium shrimp, cooked and peeled
1 1/2 cups julienne-cut yellow squash
1 1/2 cups julienne-cut zucchini
1 1/2 cups cherry tomatoes, halved
1 cup fresh corn kernels (about 2 ears)
2 Tbsps minced fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken, Cashew And Vegetable Stir-fry

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Self Magazine
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Cook time: 10 mins

13 Ingredients
1 cup quick-cooking brown rice
2 tsps cornstarch
3/4 cup low-sodium chicken broth
1/4 cup hoisin sauce
2 Tbsps low-sodium soy sauce
1 Tbsp chopped ginger
2 cloves garlic, chopped
1 lb boneless, skinless chicken breas...
1 Tbsp peanut (or sesame) oil
1 zucchini, cut into 1-inch pieces
1 yellow squash, cut into 1-inch pieces
1 red bell pepper, cored, seeded and...
1/3 cup chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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End-of-summer Frittata

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Chef Chloe Coscarelli
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15 Ingredients
1 russet potato, peeled and thinly sl...
7 ozs soft silken tofu
2 Tbsps vegan margarine
3 Tbsps cornstarch or arrowroot
1 tsp baking powder
1 tsp sea salt
½ tsp ground black pepper
½ tsp turmeric
½ tsp onion powder
½ tsp garlic powder
2 Tbsps olive oil
1 onion, chopped
1 zucchini, shredded
1 small heirloom tomato, sliced
Fresh basil leaves, optional for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Black Bean Pork And Zucchini

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15 Ingredients
3/4 lb pork tenderloin, trimmed
1 Tbsp Shaoxing (Chinese rice wine),...
1 Tbsp low-sodium soy sauce
1 tsp cornstarch
1/2 cup water
2 Tbsps Shaoxing (Chinese rice wine),...
1 Tbsp black bean and garlic sauce (s...
2 tsps cornstarch
1/4 tsp salt
Remaining ingredients:
1 lb zucchini
2 Tbsps canola oil, divided
1 Tbsp minced peeled fresh ginger
1/4 cup thinly sliced green onions
3 cups hot cooked short-grain rice
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: Low
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Zucchini With Basil Cream

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AllRecipes.com
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Site rating: 4 stars
Cook time: 35 mins

9 Ingredients
1 cup chicken broth
1/4 cup shredded part-skim mozzarella...
2 garlic cloves, minced
dash cayenne pepper
1 tsp cornstarch
1 Tbsp minced fresh basil
2 small carrots, julienned
4 medium zucchini, cut into 2-inch ju...
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Easy Chicken & Veggie Stir-fry

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Campbell's Kitchen
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Cook time: 20 mins

8 Ingredients
1 1/2 lbs skinless, boneless chicken...
1/4 cup teriyaki sauce
1 Tbsp vegetable oil
2 small zucchini, thinly sliced (abou...
1 small red or green pepper, cut into...
1 1/3 cups French's® French Fried Onions
1/2 cup prepared Italian salad dressing
1 tsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Stuffed Zucchini Flower Tempura With Tomato Sauce

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Wolfgang Puck
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Cook time: 2 hrs

26 Ingredients
Vegetable oil, for deep frying
16 large fresh basil leaves, patted...
2 cups all-purpose flour
1/2 cup cornstarch
1/4 cup rice flour
1 Tbsp baking powder
1 Tbsp salt
1 tsp cayenne pepper
3 cups soda water
8 ozs mild creamy goat cheese, at roo...
5 sprigs fresh thyme, leaves removed...
2 Tbsps chopped chervil
2 Tbsps chopped chives
1 tsp chopped rosemary leaves
salt
freshly ground black pepper
2 Tbsps Tbsps extra-virgin olive oil
16 zucchini flowers, cleaned
5 Tbsps extra-virgin olive oil or mel...
1/4 cup finely chopped onion
1 Tbsp minced garlic
pinch crushed red pepper flakes
2 cups peeled, seeded, and diced toma...
1 tsp sugar
4 thyme sprigs, leaves removed and m...
4 basil leaves, cut crosswise into t...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Tempura Vegetables With Soy Sauce Recipe

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Food Network
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Site rating: 5 stars
Cook time: 21 mins

9 Ingredients
Vegetable oil
1 red pepper, cut into large chunks
1 cup club soda, chilled
Large handful green beans, trimmed
1/4 cup cornstarch
1/2 cup soy sauce, for dipping
1 tsp salt
1 medium zucchini, sliced on a bias
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Southwest Cheese Puff Beef Pot Pie

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Sunset
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Cook time: 47 mins

13 Ingredients
1 frozen puff pastry sheet (half of a...
2 Tbsps milk
1/3 cup shredded cheddar cheese
3 zucchini (1 lb. total)
1 onion (1/2 lb.)
2 to 4 canned chipotle chilies (or 1/...
1 tsp cumin seed
1 tsp olive oil
2 cans (14 1/2 oz. each) stewed tomat...
1 can (14 1/2 oz.) yellow hominy, rin...
1 package (about 2 lb.) cooked boned...
2 Tbsps cornstarch
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Ricotta-stuffed Zucchini Flowers

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donna hay
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Cook time: 15 mins

12 Ingredients
1 Tbsp finely grated lemon rind
⅔ cup (130g) fresh ricotta
⅓ cup basil leaves, chopped
½ cup (40g) finely grated pecorino
½ tsp dried chilli flakes
20 zucchini flowers (courgette), baby...
1 cup (150g) cornflour (cornstarch)
½ cup (75g) self-raising (self-rising...
1¾ cups (430ml) iced water
vegetable oil, for frying
baby purple and green basil leaves, t...
1 Tbsp sea salt flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Mixed Fried Seafood And Vegetables

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Saveur
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16 Ingredients
1/4 cup cornstarch
1 1/2 cups all-purpose flour
1 1/2 cups cake flour
Sparkling mineral water
Salt and freshly ground black pepper
1/4 lb. whole small shrimp, peeled
1/4 lb. sole filet, cut into 2" Ã 3"...
1/4 lb. squid, cleaned and cut into r...
pieces
1/4 lb. bay scallops
Peanut oil
Grapeseed oil
1/4 lb. green beans, trimmed
1 red bell pepper, stemmed, cored, se...
into strips
1 medium zucchini, trimmed and thinly...
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Nutrition by Foodily 94% match
Calories per gram: 2.3
Total fat: Low
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Kung Pao Chili

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The Family Dinner
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21 Ingredients
1 Tbsp vegetable oil
1 Tbsp sesame oil
1 Tbsp minced garlic
1 Tbsp freshly grated ginger
8 ozs diced onion
8 ozs diced carrot
8 ozs diced zucchini
1 lb trimmed and diced mixed mushrooms
8 ozs diced bell pepper
2 tsps Chinese Five Spice powder
2 Tbsps mirin
1/4 cup rice wine vinegar
1/2 cup hoisin sauce
3 Tbsps Chinese-style black bean garl...
2-4 Tbsps Vietnamese-style chili garl...
2 (15-oz) cans black beans, drained
1 (5-oz) can sliced water chestnuts,...
1 cup fresh squeezed orange juice wit...
3 ozs coarsely chopped, roasted, salt...
6 sliced green onions
6 Tbsps coarsely chopped cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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