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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
  • 2 Tbsps plus 3 tsps extra-virgin oliv...
  • 1/2 small onion, chopped into 1/4” pi...
  • 1/2 red bell pepper, chopped in 1/4”...
  • 8 oz eggplant, chopped into 1/4” pieces
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • a small eggplant
  • medium zucchini
  • salt and pepper
  • pre-cooked spaghetti squash (6 oz)
  • chopped up 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 sprigs rosemary, leaves stripped fr...
  • 2 sprigs Thyme
  • 2 x chiles de arbol, crumbled
  • 4 cloves Garlic, peeled and crushed
  • Kosher salt and freshly cracked black...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 sweet onions, cut crosswise into 1-...
  • 2 Tbsps extra-virgin olive oil, plus...
  • Salt
  • 2 large eggplants, cut into 1/2-inch-...
  • 2 large zucchini, cut into 1/2-inch-t...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb dry ziti pasta noodles
  • 2 Tbsps Extra Virgin Olive Oil
  • 2 medium red bell peppers, finely diced
  • 8 oz bag sugar snap peas
  • 2 medium zucchini, halved then thinly...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 Tbsps pine nuts
  • 1/2 cup white wine vinegar
  • 2 Tbsps sugar
  • 2 Tbsps extra-virgin olive oil
  • 2 medium onions, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 large zucchini, peeled and cut into...
  • 1 Tbsp granulated sugar
  • 3 Tbsps extra-virgin olive oil, divided
  • Kosher salt
  • 1 Tbsp dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
  • 1 medium zucchini
  • salt and pepper
  • 6 oz pre-cooked spaghetti squash
  • 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
  • parmesan or pecorino, shaved
  • 4.0 tbsp extra-virgin olive oil
  • 1 lemon , zested
  • A handful rocket
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 large zucchini, sliced lengthwise a...
  • 1/2 cup fresh breadcrumbs
  • about 8 large rainbow chard leaves, c...
  • 1 clove garlic, sliced or chopped
  • 1-2 tsps finely chopped sundried toma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 thinly slice medium zucchini
  • 1 C halved grape tomatoes
  • 3 tbsp torn basil leaves
  • 4 tsp olive oil
  • 1 tsp drained capers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/2 lbs (2 pints) cherry tomatoes
  • 9 garlic cloves
  • 1 1/2 tsps sugar
  • Coarse salt and freshly ground pepper
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 Tbsps olive oil
  • 1 medium onion, quartered, then thinl...
  • 2 garlic cloves, thinly sliced
  • 1 (14- to 15-oz) can diced tomatoes
  • 2 Tbsps bottled capers, rinsed and dr...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • FOR THE SALAD
  • 1 large courgette , yellow or green (...
  • 200.0g baby leaf spinach
  • 2.0 tbsp stoned black olives
  • 25 g bunch basil , leaves only, shredded
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 large eggplant, peeled, alternating...
  • Extra-virgin olive oil
  • Kosher salt
  • 1 large red onion, cut into 1/2-inch...
  • Pinch crushed red pepper flakes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup bottled chunky salsa
  • 1/3 cup diced plum tomato
  • 1/3 cup diced zucchini
  • 2 Tbsps chopped ripe olives
  • 2 tsps capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 tsp. dried oregano
  • 1/2 tsp. garlic powder
  • 1/8 tsp. freshly ground pepper
  • 1 boneless pork loin roast, about 3 lb.
  • 3 tomatoes, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
  • 1 cup dry quinoa, prepared as directed
  • 1 bunch asparagus
  • 1/2 a pint cherry tomatoes
  • 1 zucchini, chopped into 1 in pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 thinly slice medium zucchini
  • 1 C halved grape tomatoes
  • 3 tbsp torn basil leaves
  • 4 tsp olive oil
  • 1 tsp drained capers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup tomato juice
  • 1/2 cup pitted, cracked green olives
  • 1/4 cup toasted pine nuts
  • 8 small (4-inches long) eggplant, hal...
  • 1 medium onion chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 HUGE zucchini
  • eggplant
  • a few CSA beets
  • garlic
  • about 1 tsp EVOO
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 x zucchini
  • 1 x tomato
  • 1 can garbanzo beans, rinse and drain
  • 2 Tbs chopped parsley leaves
  • 1 Tbs capers, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
  • 3 Tbsps drained capers
  • 1 shallot, minced
  • 1 Tbsp Dijon mustard
  • 1/2 tsp dried crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 large fennel bulb with stalks (abou...
  • 1 Tbsp olive oil
  • 1 large eggplant (about 1 1/2 lbs), c...
  • 1 cup cubed zucchini (about 1 small)
  • 1/2 cup chopped celery (1 stalk)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 fresh zucchini (courgette) flowers
  • 3/4 cup flour
  • 3 large eggs
  • Salt to taste
  • 1/4 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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