HF
High fiber
  • 11 Ingredients
  • round zucchini (courgette), 4
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  • boiled potatoes, 2 medium
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  • stoneless green olives, 2 tables...
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  • stoneless black olives, 2 tables...
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  • feta cheese, 100gr
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium potatoes
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  • 12 zucchini blossoms
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  • extra virgin olive oil
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  • 2 mozzarella, 125 g each
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  • 100 g of fresh goat cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • quinoa flour, 180 gr
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  • extra virgin olive oil, 100 ml
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  • egg, 1
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  • cold water, 5 tablespoons
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  • dried oregano, 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • potato, 1 medium
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  • zucchini, 2 medium
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  • peas, 100 gr
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  • carrot, 1 medium
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  • white onion, 1/2
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • medium potatoes, 2
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  • zucchini, 1
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  • leek, 1/2
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  • milk, 50 ml
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  • extravirgin olive oil, 2 tablesp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Aubergines, 2
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  • Small courgettes, 4
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  • Smoked scamorza cheese, about 300 g
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  • Speck (smoked ham), about 200 g...
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  • 5 cereals bread, about 4 slices
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 800 g of potatoes, peeled and diced
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  • 400 g of already shelled fresh peas
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  • 500 g of carrots, cleaned and diced
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  • 500 g of green beans, cleaned
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  • 500 g of zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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