V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 6 slices bacon, cut crosswise in...
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  • 1 garlic clove, peeled and smashed
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  • Pinch red pepper flakes
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  • 3 medium yellow zucchini, ends t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon lemon zest plus lem...
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  • Kosher salt and freshly ground b...
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  • 2 (15-ounce) can chickpeas, drai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup sun-dried tomatoes, chop...
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  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 zucchini, cut into 1 inch cubes
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  • 3 summer squash, cut into 1 inc...
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  • 5 garlic cloves, minced
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  • 4 sprigs rosemary, chopped
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  • 1/2 tablespoon crushed red chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • two bunches fresh basil
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  • two handfuls fresh baby spinach
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  • 3 cloves garlic
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  • lots of salt (to taste, but mine...
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  • half an onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
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  • 6 small zucchini, round or elong...
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  • 6 small round tomatoes (4 1/4 ou...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, julienned an...
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  • 5 medium zucchini, coarsely cho...
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  • 2 medium yellow onions, coarsel...
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  • 4 tablespoons butter
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  • 1-2 tablespoon good curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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  • 1 medium onion, chopped
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  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3-4 russet potatoes peeled and...
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  • 4 zucchini or summer squash, pe...
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  • 1 yellow onion, diced
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  • 1 tablespoon minced garlic
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  • 1/3 teaspoon ground tumeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 box of spaghetti
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  • 3/4 cups fresh ricotta, preferab...
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  • 4 garlic cloves, sliced very th...
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  • 2 zucchini, sliced in half, eac...
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  • zest of 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons Greek yogurt or so...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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