Zucchini Nightshade Closet Cooking Recipes

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Asparagus, Zucchini And Chickpea Green Curry

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Cook time: 15 mins

12 Ingredients
1 tbsp oil
2 tbsp Thai green curry paste
1 can coconut milk
2 tbsp fish sauce
1 x lime, juice
2 tsp sugar
2 x kaffir lime leaves, sliced
1 can chickpeas, rinsed and drained
1 lb zucchini, sliced
1 lb asparagus, trimmed and sliced
1 x handful Thai basil or basil
red chilies, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roast Zucchini Salsa

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Cook time: 45 mins

8 Ingredients
2 medium zucchini, halved lengthwise
1 handful cilantro, coarsely chopped
1 jalapeno, coarsely chopped
2 cloves garlic
1/4 cup pepitas, toasted
1/4 cup olive oil
1/2 lime, juice
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Caramelized Corn And Black Bean Tacos With Roast Zucchini Salsa...

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Cook time: 20 mins

13 Ingredients
1 Tbsp oil
4 ears corn, kernels removed
1 small onion, diced
1 jalapeno pepper, seeded and finely...
2 cloves garlic, chopped
1 (19 oz) can black beans
salt and pepper to taste
8 corn tortillas
1 batch roast zucchini salsa
1 batch roasted poblano crema
queso fresco to taste, crumbled
cilantro to taste
lime wedges to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Zucchini And Sun Dried Tomato Pesto Parmesan Tart

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Cook time: 25 mins

7 Ingredients
1 sheet puff pastry , thawed accordin...
1/2 cup sundried tomato pesto
1/2 cup parmigiano regginao , grated
1 handful basil , torn
1 x large zucchini , thinly sliced
1 x salt and pepper
1 tbs olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Salmon Bulgogi Tacos With Blueberry Habanero Salsa

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Cook time: 10 mins

6 Ingredients
12 small corn tortillas, warmed
1 lb salmon bulgogi, warm and flaked
1 cup blueberry and basil habanero
1 small zucchini, thinly sliced
1 oz queso fresco, crumbled (optional)
1 handful sprouts, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Parmesan Crusted Baked Zucchini Sticks With Marinara Sauce

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Cook time: 40 mins

6 Ingredients
1/2 cup bread crumbs
1/2 cup parmigiano reggiano
1 tsp oregano
1 lb zucchini/courgettes , sliced int...
1 x salt and pepper
1 x egg , lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Enchilada Stuffed Zucchini

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Cook time: 50 mins

13 Ingredients
4 medium zucchinis, cut in half lengt...
1 Tbsp oil
1 small onion, diced
2 cloves garlic, chopped
1 tsp cumin, toasted and ground
1 Tbsp chipotle chili powder or to taste
1 cup cooked and shredded chicken
1/2 cup corn
1 tsp oregano
1 1/2 cups enchilada sauce
1 handful cilantro, chopped
1/2 cup cheddar, shredded
1/2 cup mozzarella, shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Grilled Vegetable Panini

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Cook time: 20 mins

9 Ingredients
2 x zucchini , cut into thin slices
1 x eggplant , cut into thin slices
1 x olive oil
1 x oregano, salt and pepper
4 x roasted red peppers
1 cup feta , crumbled
4 tbs hummus
8 slices bread
8 x balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Roasted Vegetable Quinoa Salad

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Cook time: 45 mins

13 Ingredients
1 cup zucchini , cut into bite sized...
1 cup eggplant , cut into bite sized...
1 cup butternut squash , cut into bit...
1 tbs olive oil
1 x salt and pepper
1 cup quinoa
1 x roasted red pepper , cut into bit...
1 cup marinated artichoke hearts
1 tbs balsamic vinegar
1/2 tsp oregano
0.50 x salt and pepper
2 cups baby spinach
1 handful feta , crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Lamb Stuffed Peppers (greek Style)

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Cook time: 1 hr 5 mins

13 Ingredients
1.5 cups water
1 cup bulgur
1 tbs oil
1 x onion , chopped
2 cloves garlic , chopped
1 lb ground lamb
1 x zucchini , grated
2 x tomatoes , chopped
1 tsp oregano
1 tsp lemon zest
1 x salt and pepper
1 tbs dill , chopped
5 x bell peppers
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Caramelized Corn And Black Bean Quesadillas With Roast Zucchini...

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Cook time: 10 mins

5 Ingredients
1 (10 inch) tortilla
1/2 cup cheese such and cheddar and/o...
1/2 cup caramelized corn and black be...
2 Tbsps roasted zucchini salsa
roasted poblano crema to taste

Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Fish And Zucchini Puttanesca Stew

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Cook time: 30 mins

14 Ingredients
1 Tbsp olive oil
1 onion, diced
3 cloves garlic, chopped
1/2 tsp red chili pepper flakes
2 anchovy fillets, chopped
1 (28 oz) can diced tomatoes or 4 cup...
2 cups seafood, chicken or vegetable...
1 Tbsp capers, drained, rinsed and ch...
1/4 cup olives, pitted and coarsely c...
1/2 tsp oregano
1 lb zucchini, cut into bite sized pi...
1 lb white fish, cut into bite sized...
pepper to taste
1 handful parsley, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Black Bean And Quinoa Chili

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Cook time: 1 hr 5 mins

18 Ingredients
1 cup quinoa , rinsed
2 cups water
1 tbs oil
1 x onion , chopped
4 cloves garlic , chopped
1 x jalapeno pepper , chopped
1 tbs chili powder
1 tbs cumin , toasted and ground
28 ozs crushed tomatoes
19 ozs black beans , drained and rinsed
1 x green bell pepper , cut into bit...
1 x red bell pepper , cut into bit si...
1/2 x zucchini , cut into bit sized p...
1/2 tbs chipotle chili in adobo sauce...
1/2 tsp dried oregano
0.50 x salt and pepper to taste
1/2 cup corn , fresh, frozen or canned
1/2 handful cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Turkey And Zucchini Green Chili

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Cook time: 55 mins

14 Ingredients
1 tbs oil
1 x onion , diced
4 cloves garlic , chopped
1 tbs cumin , toasted and ground
1 lb ground turkey
3 cups chicken stock
2 cups salsa verde
19 oz white beans , rinsed and drained
1 tsp oregano
2 x jalapeno peppers , diced
2 x salt and pepper
1 lb lb zucchini , cut into bite size...
1 cup corn
1 handful cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Turkey And Zucchini Green Chili

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Cook time: 40 mins

14 Ingredients
1 tbs oil
1 x onion , diced
4 cloves garlic , chopped
1 tbs cumin , toasted and ground
1 lb ground turkey
3 cups chicken stock
3 cups salsa verde
19 ozs white beans , rinsed and drained
1 tsp oregano
2 x jalapeno peppers or to taste, diced
2 x salt and pepper
1 lb zucchini , cut into bite sized p...
1 cup corn
1 handful cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Turkey And Zucchini Green Chili

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Cook time: 1 hr 5 mins

14 Ingredients
1 tbs oil
1 x onion , diced
4 cloves garlic , chopped
1 tbs cumin , toasted and ground
1 lb ground turkey
3 cups chicken stock
2 cups salsa verde
19 ozs white beans , rinsed and drained
1 tsp oregano
2 x jalapeno peppers or to taste, diced
1 lb zucchini , cut into bite sized p...
1 cup corn
1 handful cilantro , chopped
1 x salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Corn And Zucchini Quesadillas

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Cook time: 15 mins

9 Ingredients
1 ear corn , grilled and kernels cut...
1 x zucchini , grated, squeezed and d...
1 x jalapeno pepper , chopped
1 x green onion , sliced
1 handful cilantro , chopped
1 tsp cumin , toasted and ground
1 x lime , juice
2 x tortillas
2 handful cheese such as cheddar or j...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Corn And Zucchini Quesadillas

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Cook time: 35 mins

9 Ingredients
1 ear corn , grilled and kernels cut...
1 x small zucchini , grated, squeezed...
1 x jalapeno pepper , chopped
1 x green onion , sliced
1 handful cilantro , chopped
1 tsp cumin , toasted and ground
1 x lime , juice
2 x tortillas
2 handful cheese such as cheddar or j...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Thai Curried Zucchini Fritters With Spicy Peanut Sauce

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Cook time: 20 mins

11 Ingredients
2 cup zucchini,grated and squeezed to...
1/2 cup flour
1 x egg
2 tbs green curry paste
1 handful cilantro,chopped
1 x birds eye chili , thinly sliced
1 tbs fish sauce
1 tbs lime juice
2 tbs oil
1 x green onion , chopped
1/4 cup Thai spicy peanut sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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