LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
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  • 1 ½ pounds Russet potatoes, abou...
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  • 2 medium yellow onions, peeled a...
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  • 3 large eggs, lightly beaten
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  • 1 Tablespoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Small Raw Red Cabbage
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  • 1 Raw courgette
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  • 1 Avocado
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  • Walnuts
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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  • 60 g (2oz) raw almonds
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  • 1 tsp za’atar spice mix [or use...
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  • 1 tbs apple cider vinegar
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 5 eggs
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  • 1 raw onion
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  • 2 pounds green zucchini and swee...
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  • 1 cup matzo meal
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 head cauliflower
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  • 1 medium zucchini
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  • 6 carrots
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  • 2 tablespoons olive oil
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  • ½ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 red onions
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  • 2 Courgettes
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  • Half a Broccoli
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  • All roasted in the oven for 30 m...
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  • Lentils boiled 100gr
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • Half a Oven Roasted Broccoli
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  • 1 Oven Green beans 50gr
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  • 2 Oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • Red Lentils 100gr
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  • 1 Courgette (zucchini)
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  • Half a Broccoli (pan roasted wit...
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  • A handful of Pine nuts
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  • Gems lettuce 1 head.
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Broccoli 150 gr (1 medium one)
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  • Courgettes 100 gr (2 medium ones)
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  • Watercress 50 gr
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  • Iceberg lettuce 50 gr
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  • Pinenuts (3 tablespoons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 8 chicken thighs
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  • 2 zucchini (about 1 pound total)...
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  • 1 cup couscous
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  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 2 medium carrots, grated
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  • 1/2 cup expeller pressed canola oil
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  • Cupcakes
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  • 3/4 teaspoon baking soda
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  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • ¼ cup whole-wheat flour
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded zucchini drained...
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  • 1 cup shredded carrot 1 cup abou...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons Fleischmann s Orig...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lb peeled carrots, cut in big...
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  • 2/3 cup hazelnut powder
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  • 1 tbsp chopped savory and tarragon
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  • 4 x eggs
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  • 1 oz grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds (about 3 medium) zu...
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  • 2 lemons, quartered, seeds removed
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  • 8 sprigs fresh dill
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • Garlic cloves – 2, minced
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  • Carrots – 2, grated
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  • zucchini – 2, grated
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  • Cooking oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large baking potato (about 10...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 Cabbage
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  • 2 Courgettes
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  • Camargue Red Rice 150 gr
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  • Thyme
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  • Almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 to 1 3/4 pounds zucchini,...
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  • 3 tablespoon olive oil
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  • 1 1/2 cups chopped green onions...
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  • 1 1/2 pounds carrots (about 5 la...
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  • 4 tablespoons chopped fresh dill...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all