• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup short-grain brown rice
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  • 2 cups water
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  • 3 scallions, thinly sliced
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  • 8 ounces grass-fed sirloin steak...
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  • 2 zucchini, halved and cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium zucchini, sliced length...
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  • 1 medium red pepper, cut into ri...
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  • 1 large tomato, sliced lengthwise
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  • 1 yellow squash, sliced lengthwise
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  • ½ onion, sliced in rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb sirloin steak, fat trimmed
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  • 1 asian pear, peeled and finely...
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  • 2 cloves garlic, grated
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  • 1 tbsp grated ginger
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  • 3 tbsp + 1 tsp low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1-3/4 cups water, divided
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  • 1-1/2 cups instant brown rice, u...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 1 small zucchini, chopped
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  • 1 tsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups brown rice
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  • 4 zucchini, halved lengthwise
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  • 1 large red onion, cut crosswise...
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  • 1/4 cup plus 1/3 cup olive oil
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  • 5 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground turkey, minced
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  • 1/2 cup cooked brown rice or coo...
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  • 1/2 cup grated carrot
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  • 1/2 cup grated zucchini
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  • 2 tbsp finely chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb sirloin steak, fat trimmed
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  • 1 asian pear, peeled and finely...
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    +
  • 2 cloves garlic, grated
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  • 1 tbsp grated ginger
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  • 3 tbsp + 1 tsp low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
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  • 1/2 cup low-sodium chicken broth...
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  • 1 large globe eggplant (1 pound)...
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  • 1 pound zucchini, sliced diagona...
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  • 14 ounces firm tofu, sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 zucchini, trimmed and quartere...
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  • 3 Japanese eggplants, trimmed an...
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  • 1 large red bell pepper, cut int...
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  • 2 Tbs. olive oil
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  • 2 Tbs. white balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) brown rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) Mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) brown rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) Mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 red bell pepper
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  • 1 red onion , sliced thick
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  • 1 1/2 cups dry short grain brown...
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  • 1 zucchini , sliced thick
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  • salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 cup cooked mixed vegetables (c...
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  • 1 lb ground beef
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  • 1 cup brown rice , cooked (you c...
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  • 2 garlic cloves , pressed (optio...
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  • 2-3 eggs (keep the shells, pulve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup stale breadcrumbs
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  • 200 g courgettes , grated
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  • 2 eggs , lightly beaten
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  • 1/2 cup roasted peanuts , chopped
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  • 1/2 cup cooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon minced parsley
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  • 1/2 cup chopped onion
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  • 1 cup grated zucchini or yellow...
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  • 4 tablespoons corn or safflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all