• 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 6 medium garlic cloves, very thi...
    -
    +
  • 1 1/2 pounds ripe tomatoes, core...
    -
    +
  • 2 teaspoons kosher salt plus mor...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs red-skinned potatoes, cut...
    -
    +
  • Kosher salt
    -
    +
  • 1 large egg yolk
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 1/2 tablespoons whole grain Di...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 medium zucchini (1 1/2 pounds)...
    -
    +
  • 2 long, narrow eggplants (1 1/2...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 small globe zucchini
    -
    +
  • 1 x Japanese sweet potato, peele...
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 1 x celery branch, finely diced
    -
    +
  • 2 x garlic cloves, peeled and fi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 lb zucchini, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
    -
    +
  • Coarse salt
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb zucchini or yellow summer s...
    -
    +
  • 2 T shallots, minced
    -
    +
  • 2 T olive oil
    -
    +
  • 0 juice of one lemon
    -
    +
  • 2 t lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
    -
    +
  • Juice of one lemon
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Olive oil
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 small zucchinis
    -
    +
  • 1 lb ground veal
    -
    +
  • 2 slices prosciutto, diced
    -
    +
  • 1 3/4 oz manchego cheese, grated
    -
    +
  • 1 x shallot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
    -
    +
  • 1 x zucchini (5 oz), diced roughly
    -
    +
  • 1 x leek, chopped
    -
    +
  • 1 x shallot, chopped finely
    -
    +
  • Twigs of thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 eggs
    -
    +
  • ½ cup whole milk
    -
    +
  • 3 Tb. vegetable oil
    -
    +
  • 4 oz. sliced wild mushrooms, sli...
    -
    +
  • 1 large shallot, quartered and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
    -
    +
  • 2 large courgettes , chopped
    -
    +
  • 1.0 tbsp milk , to glaze
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2.0 tbsp pesto
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 anchovies, minced
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled cranberry beans (f...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 tablespoon pecan oil (see Note)
    -
    +
  • 2 tablespoons grapeseed oil, plu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz extra-firm tofu
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 2 tsp black mustard seeds
    -
    +
  • 1 medium shallot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 shallots, thinly sliced into r...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 8 ounces (227 g) baby portabella...
    -
    +
  • 2 medium zucchini, julienned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 4 large portobello mushroom caps...
    -
    +
  • 3 x shallots, diced
    -
    +
  • 1/4 cup chevre or other soft goa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbs of olive oil
    -
    +
  • 4 to 5 very large portobello mus...
    -
    +
  • 10 shallots, peeled
    -
    +
  • 300 g of button mushrooms, quart...
    -
    +
  • 6 large carrots, peeled and roug...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds mixed summer squash...
    -
    +
  • 1 peeled shallot
    -
    +
  • 1 bunch mixed radishes, green st...
    -
    +
  • 1 garlic clove, finely minced
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 2 large cloves garlic, grated or...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • FOR THE SALAD
    -
    +
  • 1 large courgette , yellow or gr...
    -
    +
  • 200.0g baby leaf spinach
    -
    +
  • 2.0 tbsp stoned black olives
    -
    +
  • 25 g bunch basil , leaves only,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchini, sliced diagonally 1/...
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 1/2 pound thick asparagus, peeled
    -
    +
  • 1 red onion, sliced 1/3 inch thick
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons chopped shallots (...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 large onion, halved
    -
    +
  • 1 large tomato, halved
    -
    +
  • 1 large carrot, quartered
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all