• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 8 slices bread
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  • 1 Garlic clove, smashed or cut i...
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  • 1 cup fresh ricotta
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  • zest of one lemon
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  • 1 tablespoon olive oil, more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • About 1/2 cup olive oil
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  • 1 large eggplant, cut into 1/2 i...
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  • 2 large zucchini, cut on the dia...
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  • Kosher salt
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  • 7 plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound zucchini (or any summer...
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  • 3 tablespoons olive oil, divided
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  • 3 small cloves garlic
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  • 10 mint leaves
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  • 5 basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12.25 ounces (2 1/2 cups) flour
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  • 1 gram (1/2 teaspoon) ground cin...
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  • 3 grams (1/2 teaspoon) sea salt
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  • 4 grams (1/2 teaspoon) baking soda
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  • freshly grated zest of 1/2 a lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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  • 3/4 teaspoon salt, divided
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  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion (about 1 m...
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  • 3 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 slices of a large eggplant, sl...
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  • Olive oil
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  • 2 tbsp onion, chopped
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  • 1/4 zucchini, chopped
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  • 1/4 cup ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 small butternut squash (about...
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  • ¾ cup olive oil, plus more
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  • Kosher salt, to taste
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  • 1¼ lb. smoked mozzarella, thinly...
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  • 2 tbsp. ricotta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound curly-edged, long-cut pa...
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  • About 1/4 cup extra-virgin olive...
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  • 4 anchovy fillets
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  • 1 small bulb fennela handful of...
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  • 1 pound small, firm zucchini, ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 x male zucchini flowers, stam...
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  • Filling:
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  • 100 g ricotta
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  • 20 g grated Parmigiano Reggiano
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  • 80 g finely cubed sweet potato,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. olive oil
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  • 2 medium zucchini
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  • 1 package (10 oz./300 g) mushroo...
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  • 1 container (15 oz.) ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock (optional)
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  • 1/3 cup pinenuts
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  • 4 zucchini, cut in half along th...
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  • 4 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound wide pasta such as pappa...
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  • 6 zucchini, sliced
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  • 6 garlic cloves, chopped
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  • 4 tablespoons olive oil
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  • 4 ounces ricotta cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Flatbread Dough
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  • Olive oil-flavored cooking spray
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  • 5 cups thinly sliced zucchini (a...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound whole wheat penne
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  • Salt
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  • 4 small or 2 medium zucchini, ch...
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  • 1 medium yellow squash or 1 smal...
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  • 1 red pepper, chopped into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small zucchini (2/3 lb.), coar...
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  • 1/2 tsp. salt
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  • 2 large eggs
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  • 1/2 cup low-fat ricotta cheese
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  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 oz stemmed spinach leaves (abo...
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  • 1 container (15 oz) reduced fat...
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  • 1 1/2 C shredded reduced fat moz...
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  • 1/2 C grated Parmesan cheese
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    +
  • 1 egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 9 oz stemmed spinach leaves (abo...
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    +
  • 1 container (15 oz) reduced fat...
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    +
  • 1 1/2 C shredded reduced fat moz...
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    +
  • 1/2 C grated Parmesan cheese
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    +
  • 1 egg white
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 box Oven ready lasagna noodles
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  • 2 jars Alfredo Sauce, Classico R...
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    +
  • 1 bag fresh spinach, cleaned
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  • 1 each onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds zucchini, divided
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  • 1/2 pound fresh mushrooms, sliced
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  • 1/2 onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all