• 13 Ingredients
  • 2 cups pumpkin puree
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  • 2 cups grated zucchini
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  • 1¼ cup buttermilk
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  • 1 cup vegetable oil
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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  • salt
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  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup unsweetened cocoa powder
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  • 1 1/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 4 tablespoons unsalted butter, m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5-7 slices whole grain bread, ve...
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  • 3 oz Goat Cheese or chevre, crum...
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  • tiny splash milk or cream
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  • 1 splash Extra Virgin Olive Oil
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  • 2 big pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 large onions (about 1 pound)
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  • 1 garlic clove
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  • about 1/2 cup olive oil
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  • a 26- to 32-ounce container chop...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 x baby or smallish purple or b...
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  • 2 small gold potatoes, sliced in...
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  • 1 medium carrot, peeled, cut int...
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  • A handful of small broccoli florets
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  • Half a medium zucchini, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 eggs
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  • ½ cup whole milk
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  • 3 Tb. vegetable oil
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  • 4 oz. sliced wild mushrooms, sli...
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  • 1 large shallot, quartered and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 x eggs
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  • 4 tbsp whole milk
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  • 2 tbsp heavy cream
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  • Chopped herbs like tarragon and...
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  • 16 x green asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x poblano peppers
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  • 1 cup Quinoa, uncooked
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  • 1/2 pound Ground Bison, sustaina...
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  • 1/2 x white onion, diced
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  • 1 small zucchini, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • 1/2 cup whole-wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 cup whole wheat or spelt flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 slices bacon, chopped
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  • 1 onion, chopped
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  • 1/2 red bell pepper, seeded and...
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  • 1 pound small potatoes, cut into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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  • 1 medium shallot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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    +
  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • medium potatoes, 2
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  • zucchini, 1
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    +
  • leek, 1/2
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    +
  • milk, 50 ml
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    +
  • extravirgin olive oil, 2 tablesp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 3/4 cup sugar
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300.0 g plain flour
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    +
  • 1.0 tbsp baking powder
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    +
  • 75.0 g grated carrot
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  • 75.0 g grated courgette
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  • 75.0 g very finely chopped sprin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 300 g Sainsbury's basics plain f...
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    +
  • 1 tbsp baking powder
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    +
  • 75 g grated carrot
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  • 75 g grated courgette
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    +
  • 75 g very finely chopped spring...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all