• 8 Ingredients
  • ⅓ cup walnuts
    -
    +
  • 1 garlic clove, finely grated
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
    -
    +
  • 250 g (9 oz) broccoli, cut into...
    -
    +
  • 2 zucchini, cut into 5cm pieces
    -
    +
  • 2½ cups vegetable stock
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
    -
    +
  • 1 x zucchini (5 oz), diced roughly
    -
    +
  • 1 x leek, chopped
    -
    +
  • 1 x shallot, chopped finely
    -
    +
  • Twigs of thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
    -
    +
  • a few dashes of ground Cinnamon...
    -
    +
  • fine Sea Salt
    -
    +
  • Olive Oil
    -
    +
  • 1 pound ground Elk (you can also...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • medium potatoes, 2
    -
    +
  • zucchini, 1
    -
    +
  • leek, 1/2
    -
    +
  • milk, 50 ml
    -
    +
  • extravirgin olive oil, 2 tablesp...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
    -
    +
  • a few dashes of ground Cinnamon...
    -
    +
  • fine Sea Salt
    -
    +
  • Olive Oil
    -
    +
  • 1 pound ground Elk (you can also...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
    -
    +
  • 1 kg 2 lb potatoes peeled
    -
    +
  • 1 leek washed and finely sliced
    -
    +
  • 565 ml 1 pint stock
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 medium zucchini, cut into shor...
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 large onion, halved
    -
    +
  • 1 large tomato, halved
    -
    +
  • 1 large carrot, quartered
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3.0 leeks, trimmed and cleaned
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 small knob of butter
    -
    +
  • 3.0 courgettes, trimmed and grated
    -
    +
  • 900.0 g potatoes (about 3 potatoes)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
    -
    +
  • 3 cups chopped onion
    -
    +
  • Kosher salt to taste
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 small leeks (tough tops remove...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (4-ounce) skinless, boneless c...
    -
    +
  • 2 1/2 tablespoons Italian-season...
    -
    +
  • 5 teaspoons olive oil, divided
    -
    +
  • 2 cups thinly sliced fennel bulb...
    -
    +
  • 2 cups finely chopped zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups finely chopped celery
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3/4 cup finely chopped leek (whi...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 9 cups canned low-salt chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
    -
    +
  • 4 (8-ounce) skinless salmon fillets
    -
    +
  • 2 cups white wine
    -
    +
  • 1 medium carrot , cut into match...
    -
    +
  • 1 large leek , white part only,...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small leek, washed well and cu...
    -
    +
  • 3 ounces swiss or cheddar cheese
    -
    +
  • 1 medium potato, peeled, about 8...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups sliced leek or onion
    -
    +
  • 3/4 cup sliced celery
    -
    +
  • 1 3/4 cups diced peeled baking p...
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
    -
    +
  • 1 to 2 Tbs. nutritional yeast
    -
    +
  • 8 tsp. vegetable oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • 3 medium leeks (white and light...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 9 small round red potatoes, thin...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup thinly sliced leeks
    -
    +
  • 1 cup thinly sliced zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
    -
    +
  • 1 small leek, thinly sliced
    -
    +
  • 1 medium carrot, thinly sliced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • 4 large mushrooms, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
    -
    +
  • 1 small leek, thinly sliced
    -
    +
  • 1 medium carrot, thinly sliced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • 4 large mushrooms, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 apple , cored and thinly sliced
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • 2 butternut squash , pumpkins
    -
    +
  • 1/2 tablespoon oil
    -
    +
  • FILLING
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small zucchini , chopped (60g)
    -
    +
  • 1 small potato , peeled, and cho...
    -
    +
  • 1 leek , pale section only, thin...
    -
    +
  • 50 g green beans , topped, halved
    -
    +
  • 100 g filet of beef , thinly sli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 250 g frozen peas
    -
    +
  • 500 g potatoes (thinly sliced)
    -
    +
  • 1 kg cooked chicken (I use my pr...
    -
    +
  • sweetcorn (fresh or canned) (opt...
    -
    +
  • Optional Vegetables include
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • olive oil
    -
    +
  • 2 1/2 teaspoons tomato paste
    -
    +
  • Crust
    -
    +
  • 2 heirloom tomatoes, sliced
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (4 ounce) boneless skinless ch...
    -
    +
  • 1/2 cup reduced-sodium fat-free...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 1/2 tablespoons Italian season...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all