• 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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  • salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil (divided)
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    +
  • 1 large onion, diced in 1-inch c...
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    +
  • 1 large yellow or red bell or ot...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole grain pastry flour
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 medium zucchini, shredded
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    +
  • 5 large egg whites
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    +
  • 1 tablespoon flaxseed oil
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    +
  • 12 grams glucomannan
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    +
  • 2/3 cup water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped walnuts
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    +
  • 2 medium zucchini
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    +
  • 2 large carrots, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1/8 teaspoon dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 4 cups thinly sliced cremini mus...
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    +
  • yellow cornmeal for sprinkling
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    +
  • 6 ounces frozen pizza dough, thawed
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    +
  • 1 medium zucchini, thinly sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • yellow cornmeal, for sprinkling
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 10 ounces cremini mushrooms, thi...
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    +
  • 1 medium zucchini, thinly sliced...
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    +
  • 1 1/2 cups thinly sliced sweet o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound carrots, cut into matchs...
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  • 3 medium zucchini, cut into matc...
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    +
  • 3 tablespoons butter, melted
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    +
  • 1/2 cup chopped cilantro or parsley
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 oz stemmed spinach leaves (abo...
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    +
  • 1 container (15 oz) reduced fat...
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    +
  • 1 1/2 C shredded reduced fat moz...
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    +
  • 1/2 C grated Parmesan cheese
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    +
  • 1 egg white
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 C wheat berries
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    +
  • 4 3/4" thick slices eggplant
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    +
  • 4 3/4" thick slices sweet onion
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    +
  • 1 med zucchini, cut into 4 thick...
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    +
  • 1 med yellow crookneck squash, c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup wheat berries
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    +
  • 1 quartered red bell pepper
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    +
  • 2 tablespoons olive oil, prefera...
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    +
  • 4 slices (1/2" thick) eggplant
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    +
  • 4 slices (1/4" thick) sweet onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • 1 small zucchini (3--4 ounces),...
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups defatted chicken broth
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    +
  • 1 1/2 cups water
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    +
  • 1 baking potato, peeled and diced
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    +
  • 1 onion, diced
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    +
  • 1 small clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • CRUST:
    -
    +
  • 1 pound zucchini, shredded
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/4 cup sliced scallions
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    +
  • 2 tablespoons dry whole wheat br...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ARTICHOKE TAPENADE:
    -
    +
  • 1 cup canned artichoke
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    +
  • juice of 1/2 lemon
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups defatted chicken broth
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 cup chopped sweet red peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons butter
    -
    +
  • 2 large cloves garlic, minced
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    +
  • 1 medium zucchini, cut into 3"-l...
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    +
  • 1 medium yellow summer squash, c...
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    +
  • 2 tablespoons chicken or vegetab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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    +
  • 2 scallions, chopped
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    +
  • 1/2 red bell pepper, cut into th...
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    +
  • 1/2 yellow bell pepper, cut into...
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    +
  • 1/2 medium zucchini, cut into th...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 portobello mushroom caps
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    +
  • 1 zucchini, cut in 3" segments,...
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    +
  • 1 med tomato, sliced
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    +
  • 2 crusty multigrain rolls (4 oz...
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    +
  • 2 oz fresh goat cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 skinless, bone-in split chicke...
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • 1 medium orange bell pepper, see...
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    +
  • 3/4 pound Yukon gold potatoes, c...
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    +
  • 1 medium red onion, cut into 8 w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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    +
  • 1 small leek, thinly sliced
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 small zucchini, diced
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    +
  • 4 large mushrooms, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 bag (16 ounces) refrigerated...
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    +
  • 1 can (14 ounces) diced tomatoes...
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    +
  • 6 eggs
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    +
  • 1/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried basil
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    +
  • 1 teaspoon dried oregano
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    +
  • 4 medium portobello mushroom caps
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all