• 14 Ingredients
  • 1-2 lbs zucchini, diced and stea...
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  • 1 lb extra lean ground beef
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  • 2 onions, diced
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  • 3 stalks celery, diced
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  • 4-6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 package (12 ounces) refrigerat...
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  • 2 large zucchini, cut in half le...
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  • 1 jar (7 ounces) whole roasted s...
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  • 1 cup uncooked quick-cooking bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large onion, about 1/2 pound
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  • 1 teaspoon dried thyme or 4 spri...
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  • 3 medium-sized red peppers, abou...
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  • Salt to taste, if desired
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  • 1/3 cup plus 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound yellow squash, sliced
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  • 1 pound zucchini, sliced
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  • 1 cup water
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  • 1 (10 3/4-ounce) can cheddar che...
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  • 1 cup crushed tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked quick-cooking bro...
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  • 2 large zucchini , cut in half...
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  • 1 jar (7 ounces) whole roasted s...
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  • 1 pkg. (12 ounces) refrigerated...
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  • 1 soup can water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 pounds zucchini, thinly sl...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 4 tablespoons butter
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  • 1 can (3 ounces) sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 green zucchinis
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  • 3 yellow squash
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  • 2 medium onions
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  • Salt & pepper
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large potato, peeled and diced
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  • 1 lb. ground beef, browned and d...
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  • 1 medium zucchini, peeled and diced
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  • 1 can corn, drained
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  • 1 can green beans, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Stove Top Cornbread Stuffi...
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  • 2 1/2 cups zucchini, chopped int...
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  • 1/2 cup water
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  • 2 1/2 cups crookneck yellow squa...
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  • 1/4 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 cups zucchini, sliced
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  • 3 cups squash, sliced
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  • 3 cups potatoes, sliced and cooked
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  • 1 cup onion, chopped
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  • 3/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds zucchini, thinly sl...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 4 tablespoons butter
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  • 1 can (3 ounces) sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter
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  • 1 tomato, chopped
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  • 2 cups shredded Colby cheese
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  • 2 large zucchini, diced
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked white rice
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  • 2 pounds zucchini
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  • 1/2 cup shredded Cheddar cheese
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  • 1/4 cup butter
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  • 2 tablespoons butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 teaspoons garlic salt
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  • 1 clove garlic, minced
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  • 1 cup sliced green onions
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup tomato sauce
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  • 4 ounces Lowfat mozzarella cheese
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  • 1 cup brown rice uncooked
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  • 1 1/3 cups water
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  • 1 lrg tomato peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked white rice
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  • 1 cup water
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  • 4 cups cubed zucchini squash
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  • 1/4 cup chopped onion
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  • 1 pinch dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cube vegetable bouillon
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  • 1 green bell pepper, chopped
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  • 1 cup uncooked brown rice
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  • 1 celery, sliced
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  • 1/2 cup uncooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White Puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup mayonnaise
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  • 1 cup sliced zucchini
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  • 1 cup water
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  • 1 (8 ounce) can sliced water che...
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  • 1/2 teaspoon white pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup crushed butter-flavored...
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  • 1 tablespoon chopped green pepper
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  • 1/3 cup grated Parmesan cheese
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  • 1 medium onion, chopped
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups milk
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  • 1/2 cup chopped onion
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  • 1 clove garlic, chopped
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  • 2 cups egg noodles
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  • 1 1/2 cups chopped mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup cheddar cheese
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  • 2/3 cup low-fat sour cream
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  • 1/2 cup butter or margarine
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  • 1 large zucchini , sliced into 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1/2 cup instant rice
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  • 1/4 cup chopped onion
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  • 3/4 pound lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked hot white rice (I...
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  • 2 large eggs
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  • 1/2 cup Miracle Whip or mayonnai...
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  • 1 cup sweet onion , chopped (suc...
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot , shredded
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  • 1 (10 1/2 ounce) can cream of ch...
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  • 1 cup water
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  • 2 cups sliced yellow squash (1/4...
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  • 2 cups crushed butter flavored c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all