• 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1/2 small onion (red or yellow)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups sliced onion
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  • 6 (1/2-inch-thick) slices diagon...
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  • 2 (14.5-ounce) cans no-salt-adde...
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  • 1/2 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 can (14.5 oz.) diced tomatoes,...
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  • 1 small onion, quartered
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  • 2 canned chipotle peppers in ado...
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  • 1/2 cup fresh cilantro leaves
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  • 1 small each green and red peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
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  • 1 can (14.5 oz.) tomato sauce
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  • 2 cups frozen corn
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  • 1 small onion, finely chopped
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  • 1 small each green and red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (16 ounce) can diced tomatoes
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  • 1 yellow sweet onion
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  • 1 red pepper
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  • 1 zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 zucchini , cubed
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  • 1 sweet red pepper , cubed
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  • 1 peeled sweet potato , cubed
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  • 1 tbsp vegetable oil
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  • 3 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons cooking oil
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  • 1/4 teaspoon salt
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  • 1/4 cup diced onion
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  • 1/4 cup Italian seasoned dry bre...
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 dash red pepper flakes
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  • 26 ounces Newmans spaghetti sauc...
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  • 1 lb sausage , browned (optional)
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  • 3 stalks celery , sliced thin on...
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  • 2-3 small zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 dash red pepper flakes
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  • 1 lb Italian sausage , browned
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  • 1/2 cup parmesan cheese , grated
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  • 1 garlic clove , minced
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  • 26 ounces spaghetti sauce, Newma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium zucchini , sliced lengt...
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  • 1/4-1/3 cup extra virgin olive o...
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  • 1 red pepper, slice in strips
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  • 2 large tomatoes , thickly sliced
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  • 3/4-1 teaspoon freshly ground bl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 (8 ounce) package shiitake mus...
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  • 1 purple cabbage , thinly sliced
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  • 1 large onion , thinly sliced
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  • 1 red pepper, sliced
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  • 1 cup zucchini (sliced or shredded)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 whole garlic bulbs
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  • 1 lemon, zested and juiced
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  • 1 large bunch thyme, leaves only
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  • 1 tablespoon cumin seeds, toaste...
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  • Pinch crushed red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all