• 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces ground pork sausage
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  • 3 zucchini, sliced
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  • 1 onion, finely chopped
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  • 2 tablespoons butter
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  • (8 3/4-oz.) cans cream-style corn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped pickled jalape
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  • 1 large onion, diced
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  • 1 cup fresh or frozen (thawed) c...
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  • 3 cups reduced-sodium chicken broth
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  • 8 ounces turkey sausage, casings...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped pickled jalapeños
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  • 4 cups diced zucchini , and/or s...
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  • 4 ounces reduced-fat cream chees...
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  • 1 1/2 cups long-grain brown rice
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  • 2 red or green bell peppers, cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cinnamon
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  • 2 teaspoons white-wine vinegar
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  • 3 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound yellow squash, sliced
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  • 1 pound zucchini, sliced
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  • 1 cup water
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  • 1 (10 3/4-ounce) can cheddar che...
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  • 1 cup crushed tortilla chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound corkscrew-shaped pasta
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound center-cut bacon, chop...
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  • 1 medium onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 large zucchini
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  • 2 tomatoes
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  • Salt and pepper to taste
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  • 1 onion
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  • 1-2 cup(s) Monterey jack cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds medium yellow squas...
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup creme fraiche or sour cream
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  • 4 scallions, white and light-gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 medium zucchini, diced
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  • 2 tablespoons butter or margarin...
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  • 2 teaspoons baking powder
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  • 1 (4 ounce) can chopped green ch...
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 (16 ounce) can black beans , r...
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  • 1 medium zucchini , chopped
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  • 1 (10 ounce) package frozen corn...
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  • 8 ounces fat-free ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup breadcrumbs
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  • 2 cups ham , diced (optional)
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  • 1 cup monterey jack cheese (or y...
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  • 3 1/2 cups corn kernels (I use f...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4-1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1/2-2/3 cup sour cream
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  • 6 ounces uncooked egg noodles (3...
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  • 1 medium tomato , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 3 eggs , beaten
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  • 1/4 cup breadcrumbs
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  • 6 cups zucchini , sliced, steame...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs , lightly beaten
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  • 1 (4 ounce) can chopped green ch...
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  • 2 teaspoons baking powder
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  • 4 cups colby-monterey jack chees...
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  • 5 medium zucchini , cooked crisp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup milk
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  • 2 pounds zucchini, thinly sliced
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  • 1/2 cup seasoned bread crumbs
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  • 8 ounces pepper jack cheese, cubed
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  • 5 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup shredded mozzarella cheese
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  • 2 tablespoons dried parsley flakes
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  • 3 eggs , beaten
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small to medium yellow squash
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  • 2 cups corn kernels, defrosted
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped cilantro l...
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  • 1 green chile pepper seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 2 cups frozen corn kernels , def...
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  • 3 scallions , chopped
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  • 1 (14 ounce) can stewed tomatoes...
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  • 2 medium zucchini , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium jalapeno pepper, minced
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  • 1 (2 lb) butternut squash
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  • 2 tablespoons canola oil
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  • 1 pinch cayenne
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  • 3 medium tomatoes (2 chopped, 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 teaspoons garlic salt
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups sliced cooked chicken...
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  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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