• 10 Ingredients
  • 3/4 cup chopped white onion
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  • 1 garlic clove, finely chopped
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  • 2 tablespoons vegetable oil
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  • 1 medium tomato, chopped
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  • 6 ounces zucchini blossoms, coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups semolina flour (pasta...
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  • 4 large eggs
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  • 1 tablespoon water
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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  • 2 cups spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound medium shrimp, shelled a...
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  • 2 cups water
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  • 1 celery rib, thinly sliced
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  • 1 carrot, thinly sliced
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups all-purpose flour
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  • Salt
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  • 2 tablespoons chopped sage
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  • 1 3/4 cups ice water
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  • 12 zucchini blossoms, stamens re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 12 zucchini blossoms (the male b...
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  • 3 eggs
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  • 1/4 cup ice water
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  • 2 cups panko crumbs (found in As...
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  • 3 ounces fresh mild goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 zucchini blossoms
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  • 2 ounces mild goat cheese
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  • 2 eggs
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  • 1/4 cup ice water
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  • 2 cups Japanese panko crumbs (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cup water
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  • 1/2 cup all-purpose flour
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  • 12 zucchini blossoms
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  • Extra-virgin olive oil
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  • pinch sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 eggs, beaten
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  • 2 tablespoons finely grated Parm...
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  • 3 cups oil for frying
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  • 3 leaves fresh basil, minced
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  • 12 pumpkin or zucchini blossoms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • zucchini blossoms
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  • flour
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  • pepper
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  • cold water or beer
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 zucchini blossoms, ideally, b...
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  • 1/4 cup chopped chives
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  • 2 cups roughly chopped shiitakes
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  • Canola oil to cook
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  • 1 quart cold soda water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • vegetable oil (for frying)
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  • 1 egg , separated
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  • 1 cup flour
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  • 5 tablespoons dry white wine
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  • 12 squash blossoms (zucchini blo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup chicken stock
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  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 cup pinot noir, or other dry...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Salt and pepper
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  • 3 bell peppers, halved and seeded
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  • 7 tablespoons milk
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  • 1 1/4 cups bread crumbs
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  • 3 small eggplants, halved
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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