• 11 Ingredients
  • 12.5 x zucchini blossoms
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  • 1 cup Quinoa
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  • 1/4 cup Shiitake
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  • 1 Tbs goat cheese, crumbled
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  • 1 Tbs Parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 12-15 flowers (sambuco/elderflow...
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  • bottle of beer (or seltzer water...
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  • flour
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  • sea salt (for sprinkling on top...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 zucchini or squash blossoms, f...
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  • cup of flour
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  • 1 egg
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  • pinch of salt
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  • spoonful of baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable oil (for frying)
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  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • 12 ounces chilled Pilsner, lager...
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  • 3 stiffly beaten egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup chopped white onion
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  • 1 garlic clove, finely chopped
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  • 2 tablespoons vegetable oil
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  • 1 medium tomato, chopped
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  • 6 ounces zucchini blossoms, coar...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Canola oil (for deep-frying)
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  • 1 3/4 cups all purpose flour
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  • 1/4 cup cornstarch
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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  • 1/4 jalapeño pepper
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  • 1/4 yellow onion, chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 3 Ingredients
  • 1¼ cups club soda , as needed
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  • ¼ teaspoon salt
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Freshly ground black pepper
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  • ½ pound small zucchini
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  • ¼ cup chopped fresh basil, flat-...
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  • ½ pound scamorza or fresh mozza...
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  • 18 to 24 zucchini blossoms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • Vegetable oil (for frying)
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  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • 12 ounces chilled Pilsner, lager...
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  • zucchini blossoms (stamens remov...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil (for frying)
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  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • 12 ounce chilled Pilsner, lagers...
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  • zucchini blossoms (stamens remov...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • zucchini blossoms
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  • 2/3 cup all-purpose flour
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  • 3/4 cup beer or club soda
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  • oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup ricotta
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  • 1 tablespoon freshly chopped mint
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  • 1/2 teaspoon grated lemon zest
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 1 to 1 1/8 cups chilled seltzer...
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  • 1/4 pound mozzarella, grated coa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons butter, divided
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  • 1 pound baby zucchini, halved le...
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  • 1 1/2 teaspoons chopped fresh le...
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  • Fleur de sel (fine French sea salt)
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  • 18 zucchini squash blossoms*
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 24 zucchini blossoms
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  • 3/4 lb. mozzarella
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  • 12 anchovy filets
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  • 4 eggs
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 12 zucchini blossoms
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  • 2 ounces mild goat cheese
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  • 2 eggs
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  • 1/4 cup ice water
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  • 2 cups Japanese panko crumbs (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 5 to 5 1/2 cups unsalted vegetab...
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  • 1 cup finely chopped yellow onion
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  • 4 Tbs. unsalted butter
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  • 1 1/2 cups Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 eggs, beaten
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  • 2 tablespoons finely grated Parm...
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  • 3 cups oil for frying
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  • 3 leaves fresh basil, minced
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  • 12 pumpkin or zucchini blossoms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • 3 tablespoons whole or low-fat milk
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  • 1 1/2 teaspoons flour
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  • 1 tablespoon finely grated Parme...
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  • Sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • zucchini blossoms
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  • flour
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  • pepper
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  • cold water or beer
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1 ounce) cream ch...
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  • 2 teaspoons heavy cream
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  • 1 tablespoon chopped fresh basil...
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  • 1 green onion, finely chopped
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 zucchini blossoms, ideally, b...
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  • 1/4 cup chopped chives
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  • 2 cups roughly chopped shiitakes
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  • Canola oil to cook
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  • 1 quart cold soda water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon cracked pepper
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  • 1 cup sheep's milk cheese, grate...
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  • 4 egg whites
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  • 3 teaspoons ground cayenne pepper
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  • 2 tablespoons turbinado sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil (for frying)
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  • 1 egg , separated
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  • 1 cup flour
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  • 5 tablespoons dry white wine
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  • 12 squash blossoms (zucchini blo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all