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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Vegetable oil (for frying)
  • 1 1/4 cups all-purpose flour
  • 1 tsp kosher salt
  • 12 ozs chilled Pilsner, lager-style b...
  • 3 stiffly beaten egg whites
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 18 baby zucchini with blossoms attached
  • 4 1/2 ozs feta cheese, cut into 18 pi...
  • 4 large eggs
  • 1 1/2 cups fine dry bread crumbs
  • 2/3 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 8 zucchini or squash blossoms, fresh...
  • cup of flour
  • 1 egg
  • pinch of salt
  • spoonful of baking powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Vegetable oil (for frying)
  • 1 1/4 cups all-purpose flour
  • 1 tsp kosher salt
  • 12 oz chilled Pilsner, lagerstyle bee...
  • zucchini blossoms (stamens removed; a...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 zucchini, sliced lengthwise into 1/...
  • 3 plum tomatoes, halved
  • 1 red onion, cut into 1/4-inch thick...
  • Olive oil
  • Kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Freshly ground black pepper
  • ½ lb small zucchini
  • ¼ cup chopped fresh basil, flat-leaf...
  • ½ lb scamorza or fresh mozzarella c...
  • 18 to 24 zucchini blossoms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1¼ cups club soda , as needed
  • ¼ tsp salt
  • 1 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium potatoes
  • 12 zucchini blossoms
  • extra virgin olive oil
  • 2 mozzarella, 125 g each
  • 100 g of fresh goat cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 40 fresh zucchini blossoms
  • 1/2 cup unbleached all-purpose flour
  • Sea salt and freshly ground black pepper
  • 1/2 cup finely minced flat-leaf parsl...
  • Extra-virgin olive oil, for deep-fat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups all-purpose flour
  • Salt
  • 2 Tbsps chopped sage
  • 1 3/4 cups ice water
  • 12 zucchini blossoms, stamens removed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Vegetable oil (for frying)
  • 1 1/4 cups all-purpose flour
  • 1 tsp kosher salt
  • 12 ozs chilled Pilsner, lager-style b...
  • zucchini blossoms (stamens removed; a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 male zucchini blossoms - the ones w...
  • 2 tbsp extra virgin olive oil
  • 1/2 medium shallot, chopped
  • 6 tbsp fresh ricotta cheese
  • 1 x egg, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • zucchini blossoms
  • 2/3 cup all-purpose flour
  • 3/4 cup beer or club soda
  • oil
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2/3 cup water
  • 1/2 cup all-purpose flour
  • 12 zucchini blossoms
  • Extra-virgin olive oil
  • pinch sea salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 medium red Swiss chard leaves
  • 1 cup stinging nettle leaves or spinach
  • 3/4 cup coarsely chopped flat-leaf pa...
  • 3/4 cup coarsely chopped sorrel
  • 3/4 cup finely chopped chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium zucchini, seeded & sliced
  • 1/4 cup of extra virgin olive oil
  • 2 cloves of garlic
  • 2-3 slices of prosciutto, diced
  • handful of cherry tomatoes, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup all-purpose flour
  • 2 tsps curry powder
  • 1/4 tsp salt
  • 1 to 1 1/8 cups chilled seltzer or cl...
  • 1/4 lb mozzarella, grated coarse (abo...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 12.5 x zucchini blossoms
  • 1 cup Quinoa
  • 1/4 cup Shiitake
  • 1 Tbs goat cheese, crumbled
  • 1 Tbs Parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1⁄4 cup olive oil
  • 1 large sweet white onion, such as Vi...
  • 1 1⁄2 lb. small zucchini, cut into ro...
  • Salt and freshly ground pepper, to taste
  • 1 lb. spaghetti
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed (...
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 1/2 tsp salt
  • 1/2 tsp piment d'Espelette or 1/4 tsp...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 large poblano chiles
  • 10 ears freshly picked corn
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 1 to 2 serrano chiles, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb dried orecchiette pasta
  • 1 1/2 cups zucchini blossoms (see notes)
  • 6 Tbsps extra-virgin olive oil
  • 2 Tbsps minced garlic
  • 8 ozs fresh porcini or common mushroo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 12 zucchini blossoms, ideally, baby z...
  • 1/4 cup chopped chives
  • 2 cups roughly chopped shiitakes
  • Canola oil to cook
  • 1 qtcold soda water
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 generous handful fresh thyme sprigs...
  • 1/2 cup extra-virgin olive oil
  • 1/2 tsp finely grated lemon zest, plu...
  • 2 baby zucchini (3 ozs total), thinly...
  • 4 baby pattypan squashes (a mixture o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 24 zucchini blossoms
  • 3/4 lb. mozzarella
  • 12 anchovy filets
  • 4 eggs
  • 1 cup flour
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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