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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium potatoes
  • 12 zucchini blossoms
  • extra virgin olive oil
  • 2 mozzarella, 125 g each
  • 100 g of fresh goat cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 8 zucchini or squash blossoms, fresh...
  • cup of flour
  • 1 egg
  • pinch of salt
  • spoonful of baking powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed (...
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 1/2 tsp salt
  • 1/2 tsp piment d'Espelette or 1/4 tsp...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Vegetable oil (for frying)
  • 1 1/4 cups all-purpose flour
  • 1 tsp kosher salt
  • 12 ozs chilled Pilsner, lager-style b...
  • 3 stiffly beaten egg whites
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 18 baby zucchini with blossoms attached
  • 4 1/2 ozs feta cheese, cut into 18 pi...
  • 4 large eggs
  • 1 1/2 cups fine dry bread crumbs
  • 2/3 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Freshly ground black pepper
  • ½ lb small zucchini
  • ¼ cup chopped fresh basil, flat-leaf...
  • ½ lb scamorza or fresh mozzarella c...
  • 18 to 24 zucchini blossoms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 8 large eggs, lightly beaten
  • Salt
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 5 garlic scapes, thinly sliced, or 2...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 6 male zucchini blossoms - the ones w...
  • 2 tbsp extra virgin olive oil
  • 1/2 medium shallot, chopped
  • 6 tbsp fresh ricotta cheese
  • 1 x egg, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/4 cup finely minced red onion
  • 1 lb small, tender zucchini halved an...
  • Salt and pepper to taste
  • 1/2 cup finely slivered squash blossoms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 large eggs
  • 6 large fresh basil leaves, chopped
  • 1 Tbsp chopped fresh parsley
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 bunch scallions, trimmed and sliced
  • 3 cloves garlic, sliced thinly
  • 3 medium zucchini (about 1 lb), ends...
  • Fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 whole large eggs
  • 1/2 cup whole milk
  • 4 oz. goat cheese, crumbled
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 20 zucchini blossoms, stems removed (...
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 1/2 tsp salt
  • 1/2 tsp piment d'Espelette or
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 12 zucchini blossoms, ideally, baby z...
  • 1/4 cup chopped chives
  • 2 cups roughly chopped shiitakes
  • Canola oil to cook
  • 1 qtcold soda water
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup finely chopped red onion
  • Salt and freshly ground black pepper
  • 4 large eggs plus 4 egg whites, whisk...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 large eggs
  • 1 cup freshly grated Parmesan
  • 2 medium zucchini, rinsed and cut int...
  • 3 Tbsps olive oil
  • 1 onion, chopped fine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 24 zucchini blossoms
  • 3/4 lb. mozzarella
  • 12 anchovy filets
  • 4 eggs
  • 1 cup flour
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 12 baby zucchini with blossoms attached
  • 2/3 cup whole-milk ricotta (preferabl...
  • 2 ozs coarsely grated salted myzithra...
  • 1 large egg yolk
  • 1/2 tsp dried oregano, crumbled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Good-tasting olive oil
  • 1 tbsp unsalted butter
  • 1 medium red onion, finely chopped
  • 1 x stalk of celery, finely chopped
  • 1 medium carrot, finely chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 18 zucchini blossoms
  • 1/2 cup olive oil
  • 2 cups dry bread crumbs
  • 4 eggs
  • 8 ozs feta cheese, cut into small cubes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 12 zucchini blossoms
  • 2 ozs mild goat cheese
  • 2 eggs
  • 1/4 cup ice water
  • 2 cups Japanese panko crumbs (see note)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs, beaten
  • 2 Tbsps finely grated Parmesan cheese
  • 3 cups oil for frying
  • 3 leaves fresh basil, minced
  • 12 pumpkin or zucchini blossoms
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 7 whole large eggs
  • 3 large egg whites
  • 1/2 cup whole milk
  • 5 oz ricotta salata, finely crumbled...
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 12 zucchini blossoms (the male blosso...
  • 3 eggs
  • 1/4 cup ice water
  • 2 cups panko crumbs (found in Asian s...
  • 3 ozs fresh mild goat cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 large eggs
  • 3 Tbsps whole or low-fat milk
  • 1 1/2 tsps flour
  • 1 Tbsp finely grated Parmesan, Asiago...
  • Sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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