• 7 Ingredients
  • 1 can of chickpeas (preferably l...
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  • 1 cup of chopped kale
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  • 2 tablespoons of extra virgin ol...
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  • 1 teaspoon of garlic powder (or...
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  • 2 tablespoons of lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb jumbo cooked shrimp, peeled...
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  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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  • 1 jalapeno, seeds removed, diced...
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  • 1/4 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
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  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup diced carrots
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup very thinly sliced red oni...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 red bell pepper, diced
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  • 4 ounces Genoa salami, sliced in...
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  • 1/3 cup good-quality red wine vi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/4 cups basil, finely chopped
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  • 1 tablespoon tamari
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  • 1 cup grated carrots
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  • 3 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 split chicken, removed from b...
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  • 1/3 cup mayonnaise
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  • 1 small gala apple
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  • 1/4 cup dried cranberries and/or...
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  • 1/2 teaspoon celery seed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound all natural chicken brea...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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  • 1/3 cup all-purpose flour
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    +
  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 (15 oz) cans whole kernel corn...
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  • 1 cup unpeeled and seeded cucumb...
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    +
  • ¼ cup chopped red onion
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  • ⅓ cup mayonnaise
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    +
  • 2 Tbsp chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup Wish-Bone® Italian Dressing
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  • 1/4 cup sugar
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  • 1 jalapeno pepper, finely choppe...
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    +
  • 6 cups cubed watermelon (about 2...
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  • 1 large seedless cucumber, halve...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt and pepper
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  • 1/4 tsp ground cumin
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  • Juice and zest of 1 lime
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  • 1.5 tsp finely grated fresh ging...
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  • 1 tbsp chopped coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1 tablespoon Mrs. Dash® Garlic &...
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  • 1 medium sweet onion, cut into 1...
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  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb tilapia fillets (about 4)
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    +
  • ½ cup fresh lime juice (2 to 3 l...
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    +
  • 3 clove garlic, finely chopped
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    +
  • ¼ cup Pillsbury BEST® All Purpos...
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    +
  • ¼ cup yellow cornmeal
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup extra virgin olive oil,...
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    +
  • 1/3 cup red wine vinegar, best q...
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    +
  • 1-1/2 tablespoons real maple syrup
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pkg (12 oz each) Hebrew Nation...
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    +
  • 1 can (14-1/2 oz each) sauerkrau...
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    +
  • 1/3 cup Thousand Island dressing
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    +
  • 2 tablespoons Gulden's® Spicy Br...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 roasted chicken carcasses, pr...
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  • 4 quarts water
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    +
  • 4 ribs of celery, roughly chopped
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    +
  • 2 carrots, roughly chopped
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    +
  • 1 large white onion, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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    +
  • 1 ear of corn cut off cob (or ~1...
    -
    +
  • 1 chopped jalapeno (to taste)
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    +
  • ~1/3 cup chopped summer squash (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 to 3 boneless, skinless chicke...
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    +
  • 1/4 cup taco blend
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 lb store-bought whole wheat pi...
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    +
  • 1 cup low-fat sharp cheddar chee...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups of water in stockpot
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    +
  • 3 chicken breast with bone
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    +
  • 1 zucchini (thinly sliced)
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    +
  • tsp of whole peppercorns
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    +
  • 1/2 onion (diced)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
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    +
  • Half a bottle of Kraft Light Zes...
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 whole cucumber, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350.0 g British asparagus, trimmed
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    +
  • 225.0 g runner beans, trimmed
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    +
  • 200.0 g British radishes, washed...
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    +
  • 3.0 British tomatoes, washed an...
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    +
  • 0.5 cucumber, washed, deseeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 and 1/2 lbs Roma Tomatoes
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    +
  • 5 Sprigs of Green Onions, diced
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    +
  • 2 Tablespoons Fresh Cilantro, diced
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    +
  • 3 Cloves of Garlic, minced
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    +
  • 1 Bay Leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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