• 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
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  • 1 small head cauliflower (about...
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  • 1 large organic baking potato, u...
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  • 1/2 onion, grated, or finely minced
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  • 2 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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    +
  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 cups cauliflower florets (from...
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  • 6 tablespoons olive oil, divided
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  • 4 cups coarsely chopped leeks (w...
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  • 6 tablespoons unsalted matzo meal
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 1/2 cups 1- to 1 1/2-inch caul...
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  • 2 garlic cloves, finely chopped
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh dill
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  • 1/2 cup plus 2 tablespoons fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 cups cauliflower florets (from...
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  • 6 tablespoons olive oil, divided
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  • 4 cups coarsely chopped leeks (w...
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    +
  • 6 tablespoons unsalted matzo meal
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 1 head cauliflower, cut into flo...
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  • 1 lemon, thinly sliced (with pee...
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  • 6 cloves garlic, minced
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  • 1 teaspoon lemon pepper (sold in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pounds bone-in chicke...
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  • 1/2 bunch broccoli, cut into flo...
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  • 1/2 medium head cauliflower, cut...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, peeled and smashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken
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  • 2 1/2 C. yellow cherry tomatoes,...
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  • 1/4 C oil-cured olives
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  • 1 bunch ramps
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  • 1/2 head garlic, smashed & skins...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 9-inch frozen whole wheat pie...
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  • 1/2 cup packed shredded gruyere...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 cup thinly sliced sweet onion
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  • 3/4 cup thinly sliced leeks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
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  • 4 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 5 cloves garlic, 3 thinly sliced...
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  • 1 cup (about 2 ounces) fresh coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 stalks organic celery, chopped
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  • 6 organic rainbow carrots, chopped
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  • 2 to 3 small organic onions, cut...
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  • 900 ml organic chicken broth
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  • 6 to 8 organic potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One whole (4 to 5 pounds) chicken
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  • Coarse kosher salt and freshly g...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 to 3/4 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head cauliflower
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  • 2 medium leeks
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  • 1 garlic clove
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  • 1 pound potatoes
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  • 2 medium eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked lupine beans (you...
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  • 1/4 cup low-sodium chicken broth
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  • 1 cup grated raw cauliflower
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  • 3 tbsp minced chives
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  • 3/4 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 1/2 cups 1-to 1 1/2-inch cauli...
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  • 2 garlic cloves, finely chopped
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh dill
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  • 1/2 cup plus 2 tablespoons fine...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pound(s) bone-in chic...
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  • 1/2 bunch(es) broccoli, cut into...
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  • 1/2 medium head(s) cauliflower,...
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  • 2 tablespoon(s) olive oil
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  • 4 clove(s) garlic, peeled and sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The Kugel
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  • 1 cup shallots, in 1/4-inch dice
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  • 1 cup carrots, in 1/2-inch dice
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  • 3 cups broccoli, in 3/4-inch chunks
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  • 3 cups cauliflower, in 3/4-inch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon(s) coriander seeds
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  • 1 teaspoon(s) yellow mustard seeds
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  • 1 teaspoon(s) black peppercorns
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  • 1 teaspoon(s) dried summer savor...
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  • 4 medium fingerling potatoes, ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 1/3 cup shortening
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  • 1/2 cup slivered almonds, toasted
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  • 3 tablespoons cold milk
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/4 cup mayonnaise
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  • 1 head cauliflower or 1 bag froz...
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  • 1-2 tablespoon onion soup mix
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  • 2 eggs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup mayonnaise , divided
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  • 4 eggs
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    +
  • 20 ounces chopped broccoli
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  • 20 ounces chopped cauliflower
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    +
  • 1/4 cup onion soup mix, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 tablespoons olive oil , divided
    -
    +
  • 6 tablespoons unsalted matzo meal
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    +
  • 8 cups cauliflower florets (from...
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    +
  • 4 cups coarsely chopped leeks (w...
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    +
  • 1/2 cup chopped fresh parsley ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons matzo meal
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  • 2 cups cauliflower , cooked
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  • salt and pepper
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  • 2 eggs
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  • 1 cup vegetable oil (for frying)
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all