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  • 16 Ingredients
  • 1 large tart apple diced
  • 1 fennel bulb diced
  • 3 long stalks of celery diced
  • 2 cups red cabbage diced
  • 1 cup walnuts, toasted (keep a watchf...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb lamb meat, preferably from the...
  • 1/4 cup white wine
  • 1/2 cup lowfat plain yogurt
  • 1 large egg
  • 6 tsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulder ste...
  • 1 large onions, chopped, about 3 1/2...
  • 3-5 cloves of garlic, crushed
  • 2-3 Tbsp ghee (clarified butter) or 1...
  • 2-3 Tbsp curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium acorn squash, cut in half an...
  • 1/4 cup canola oil
  • 4 tsps mustard seed
  • 3 Tbsps curry powder
  • 2 large tart apples, peeled and cored
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp mustard seeds
  • 1/4 cup unsweetened applesauce
  • 1 Tbsp plus 3/4 cup plain nonfat yogurt
  • 5 Tbsps mango chutney, mashed if chunky
  • 3 tsps curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 large tart red apple, halved, cored...
  • 1 cup pecan halves, toasted
  • 1 small bunch flat-leaf parsley
  • 3 to 3-1/2 lb. bone-in chicken pieces   
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 lbs sweet potatoes (3 or 4)
  • 2 Tbsps olive oil
  • 1 medium onion, halved and sliced
  • Coarse salt and ground black pepper
  • 1 red bell pepper, ribs and seeds rem...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 lbs mild white fish, like pacific c...
  • 1 cup un-seasoned bread crumbs
  • ¾ cup milk or water
  • 2 eggs, lightly beaten
  • ½ small onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tart apple, such as Granny Smith,...
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup nonfat plain yogurt
  • 6 boneless, skinless chicken breasts...
  • 2 cups reduced-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup golden raisins
  • 1/2 tsp curry powder
  • 1 cup chopped celery
  • Pinch of cayenne pepper, or to taste
  • 2 tart-sweet red apples, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 small-medium sardines, each weighin...
  • 1/2 cup Greek yogurt
  • 6 cups canola oil for frying, or as n...
  • 1/2 cup semolina flour
  • 1/2 cup all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 tsp salt
  • 4 cups cooked brown rice, cooled
  • 1/2 cup slivered almonds, toasted
  • 1 cup chopped unpeeled tart apple
  • 3 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 small sweet red pepper, chopped
  • 1 medium onion, chopped
  • 1/4 cup apple juice
  • 2 Tbsps minced garlic
  • 3 cups frozen defatted chicken stock...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 small head red cabbage (about 1 lb)...
  • 1 large, tart green apple, peeled and...
  • 1 small onion (preferably red), thinl...
  • 1/2 cup coarsely chopped walnuts
  • 2/3 cup nonfat yogurt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. chopped shallot
  • 1 tsp. curry powder
  • 1/2 tsp. finely grated fresh ginger
  • 1 cup chopped or shredded leftover Y...
  • 1/3 cup small-diced seeded English cu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • Glazed Walnuts
  • 1 cup walnut pieces
  • 1 1/2 Tbsps maple syrup
  • Pinch of curry powder
  • Pinch of cayenne pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cup(s) crusty bread -french, etc (d...
  • 2 med. size tart apples peeled,cored,...
  • 1/2 cup(s) goden raisins
  • 1/2 cup(s) semi-sweet choco chips
  • 1 cup(s) fat free egg product
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
  • 1/2 cup Stonyfield Fat Free Plain yogurt
  • 1 Tbsps orange juice
  • 2 tsps grated orange peel
  • 3 cups roasted turkey meat, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. chopped shallot
  • 1 tsp. curry powder
  • 1 Tbs. fresh lime juice, more as needed
  • Kosher salt and freshly ground black...
  • 1 cup chopped or shredded leftover ro...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup currants, or raisins
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup nonfat plain yogurt
  • 2 cups reduced-sodium chicken broth
  • 2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small sweet red pepper, chopped
  • 1 medium onion, chopped
  • 1/4 cup apple juice
  • 2 Tbsps minced garlic
  • 3 cups frozen defatted chicken stock...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
  • 1 Tbsp mustard seeds
  • 1/4 cup chopped tart green apple
  • 3/4 cup plain nonfat yogurt
  • 5 Tbsps mango chutney , mashed if chunky
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet onion , thinly sliced
  • 1 tbsp fresh lemon juice
  • 1 small cooked beet , peeled, if nec...
  • 1 cup sour cream
  • 2 small sour pickles ( cornichons ),...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 large tart eating apples or 1 large...
  • 1 1/4 cups low-fat plain yogurt
  • sea salt
  • 2 Tbsps caraway seeds
  • 6 slices Canadian bacon (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 lb(s) sweet potatoes (3 or 4)
  • 2 Tbsp(s) olive oil
  • 1 medium onion halved and sliced
  • 1 red bell pepper ribs and seeds remo...
  • 2 jalapeño peppers ibs and seeds remo...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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