• 16 Ingredients
  • 1 teaspoon whole cumin seeds
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1″ piece of ginger, minced
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    +
  • 1 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large shallot, peeled and diced
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 inch piece of fresh ginger, pe...
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    +
  • Vegetable oil
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    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp cumin seeds
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 small jalapeno seeded (or not)...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
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    +
  • 1/3 cup plus 2 tablespoons chopp...
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    +
  • 1 4-ounce can chopped mild green...
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    +
  • 1/4 cup plain yogurt
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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    +
  • 1/4 tsp. turmeric
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    +
  • 1/2 small red onion, chopped
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    +
  • 1 small yellow onion, cut in half
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    +
  • 1 medium-size hot green chile, s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cumin seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 5 whole cloves
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    +
  • 2 tablespoon grated fresh ginger...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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    +
  • 2 leeks, trimmed and sliced
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    +
  • 1 medium onion, chopped
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    +
  • 2 celery stalks, sliced
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    +
  • 3 cloves of garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups red lentils
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    +
  • 1 large onion, chopped
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    +
  • 3 Tb. butter
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    +
  • 2 Tb. fresh grated ginger
    -
    +
  • 2 cloves, garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion
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    +
  • 2 cloves garlic
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    +
  • 1-inch piece of ginger, peeled
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    +
  • 1 tablespoon water
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Tomatoes- 4 medium ( or use 1 ca...
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    +
  • Peas- ( 2 cups fresh or frozen o...
    -
    +
  • Onion- 1 large
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    +
  • Green chillies- 3
    -
    +
  • Bell peppers- 1 (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
    -
    +
  • 1 cup diced carrot (about 1 large)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
    -
    +
  • 3 green chillies , seeded and cu...
    -
    +
  • 400.0g can chopped tomatoes
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    +
  • 1½ tsp fennel seeds
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    +
  • half a 250g bag baby spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cm piece ginger , grated
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 2 green chillies
    -
    +
  • 1 large onion , chopped
    -
    +
  • 2.0 tbsp natural yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
    -
    +
  • One medium onion, diced
    -
    +
  • 400 g (net weight) tofu
    -
    +
  • 150 g cooked beetroot, grated
    -
    +
  • 4-5 curry leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon, cut into 1-inch...
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    +
  • 12 ounces fusilli pasta
    -
    +
  • 2 1/4 cups milk
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 6 ounces cream cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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    +
  • 1 small English (hothouse) cucumber
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 1 Tbs. finely chopped fresh mint
    -
    +
  • 1 Tbs. finely chopped fresh cila...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
    -
    +
  • 1 medium Yukon Gold potato, peel...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 2 long red chiles, seeded and mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 x medium yellow onion, quartered
    -
    +
  • 1/4 cup grated coconut
    -
    +
  • 3 cloves Garlic, sliced
    -
    +
  • 2 x Serrano or Thai chili pepper...
    -
    +
  • 1 tbsp fresh ginger root, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz 90 % lean ground beef
    -
    +
  • 3/4 cup bulgur wheat
    -
    +
  • 1/2 cup leaves fresh mint
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • Nonstick cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
    -
    +
  • 3 tablespoons unsalted butter, s...
    -
    +
  • 1 teaspoon cumin seeds, just cru...
    -
    +
  • 1 heaped teaspoon mustard seeds
    -
    +
  • Pinch of tumeric powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 3 cardamom pods, crushed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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