• 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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  • 2 cups low-fat (1%) milk
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  • 1 teaspoon fine sea salt
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  • 1/2 cup polenta (not quick-cooking)
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  • 1/4 cup (1 ounce) unsalted pista...
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  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups milk
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  • 2 tablespoons 2% greek style yogurt
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  • 1/4 cup fresh strawberries
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  • 1 banana
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  • 1 cup frozen, chopped kale leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 oz. fat free vanilla yogurt
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  • Bunch of kale, leaves stripped f...
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  • 1 cup frozen berries (mix of str...
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  • ¼ cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 peaches, halved and pitted
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  • 4 teaspoons manuka honey blend (...
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  • 1 cup hulled and quartered straw...
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  • 1 to 2 tablespoons plain, full-f...
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  • 1 pinch cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cup water, salted
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  • 1 cup quinoa*, rinsed thoroughly
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  • ½ cup fresh squeezed grapefruit...
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  • 1 tsp grapefruit zest
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  • 1 Tbsp agave nectar**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup maple syrup
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  • 1 cup chopped strawberries
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  • 1/2 cup blueberries
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  • 1 cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • ½ a ripe mango
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  • 1.0 large handful berries, such...
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  • 1-2 tbsp natural yogurt (optional)
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil
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  • 1 small pineapple, quartered and...
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  • 4 large nectarines, pitted and h...
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  • 2 cups halved strawberries
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  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Bamboo skewers, 8 to 10 inches...
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  • 6 ounces key lime pie yogurt
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  • 3 ounces Cream Cheese, softened
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  • 2 teaspoons sugar
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  • 1/8 teaspoons imitation coconut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil
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  • 1 small pineapple, quartered and...
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  • 4 large nectarines, pitted and h...
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  • 2 cups halved strawberries
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  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 3 cups cut-up fresh fruit, such...
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  • 1/2 cup vanilla yogurt
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  • 1/3 cup refrigerated poppy seed...
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  • 1 teaspoon grated orange peel
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups strawberries , roughly ch...
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  • 1 tablespoon brown sugar (packed)
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon vanilla
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  • 1 1/4 cups all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 peaches, halved and pitted
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  • 4 teaspoons manuka honey blend (...
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  • 1 cup hulled and quartered straw...
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  • 1 to 2 tablespoons plain, full-f...
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  • 1 pinch cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 beetroot
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  • 100 g / 3.5 oz. frozen blackberries
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  • 100 g / 3.5 oz. frozen strawberries
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  • 50 g / 1.8 oz. frozen raspberries
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  • 50 g / 1.8 oz. frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped fresh mint
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  • 2 tablespoons orange juice
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  • 1 cup quinoa (rinse throroughly)
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  • 1/4 teaspoon salt
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  • 2 kiwi fruits , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 ounce ouzo
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  • 1 lb large strawberry
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  • 1 tablespoon brown sugar
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  • 1/2 ounce bittersweet chocolate
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  • 4 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2-1 cup nonfat plain yogurt
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  • 1/4 cup blueberries
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  • 1/2 cup strawberry , halved or q...
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  • 1 cup cooked barley (not hot)
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  • 1/4 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup sugar , and
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  • 2 teaspoons baking powder
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  • 1/4 cup orange juice
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  • 1 cup blueberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 2 tablespoons sunflower seeds
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  • 150 g blueberries
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  • 1/2 cup dried cranberries
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  • 2 tablespoons maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb large strawberry
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  • 1 teaspoon vanilla
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  • 1 honeydew melon
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  • 2 tablespoons lime juice
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  • 4 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small pear, cored and chopped
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  • 1 tablespoon orange juice
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  • 2 cups washed, dried and torn bu...
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  • 3/4 cup seashell pasta
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  • 1/2 teaspoon poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cantaloupe or honeydew , c...
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  • 1 cup seedless grapes
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  • 1/4 cup honey
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  • 1/2 lb corkscrew macaroni
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all