• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 piece flatbread or naan
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  • 1 (3 oz) salmon filet
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    +
  • 1 pinch salt
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    +
  • 1 tbsp green onion, chopped
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  • 1/4 tsp dried sumac
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 large sweet potatoes, cut into...
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  • 3 cloves garlic
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  • 3 tbsp coarsely chopped pumpkin...
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  • 1.5 tbsp fresh oregano, chopped
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    +
  • 3 tbsp canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups coarsely grated zucchini
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  • 2 teaspoons coarse sea salt
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    +
  • 1 cup chopped scallion
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  • 1 cup chopped fresh flat-leaf pa...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salt, to taste
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  • 1 cup peeled, seeded and finely...
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  • 1 cup plain yogurt
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  • 2 tsp. minced garlic
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    +
  • 2 lb. green beans, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
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  • 1 1/2 cups plain yogurt
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    +
  • 1 1/4 teaspoons McCormick® Gourm...
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    +
  • 1 1/4 teaspoons McCormick® Orega...
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    +
  • 1 teaspoon McCormick® Garlic Powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup dried black beans (about 6...
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  • 1/2 cup boiling water
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    +
  • 1 dried chipotle chile
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup Sun Dried Tomatoes
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    +
  • 1 Cup Plain Nonfat Greek yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
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  • 3/4 cup (6 ounces) plain Greek-s...
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    +
  • 1/4 cup reduced fat sour cream
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    +
  • 2 tablespoons milk
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound plum tomatoes, halved le...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1 medium carrot, peeled, quartered
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    +
  • 3 large garlic cloves, chopped
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  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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    +
  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 x oregano leaves
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    +
  • 2 tbs Lemon Juice
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    +
  • 2 tbs Olive Oil
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    +
  • 3 1/2 pound Chicken
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    +
  • 2 tbs Sea salt and freshly groun...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red beets (about 2 to 2...
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    +
  • Olive oil for drizzling and brus...
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    +
  • 1/4 cup whole-milk plain yogurt
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    +
  • 4 tablespoons fresh lemon juice,...
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Cups dry chickpeas
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    +
  • Water
    -
    +
  • 1 bunch of oregano, mint and ch...
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    +
  • 5 green garlic bulbs or however...
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    +
  • 2 Tablespoons sunflower oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup dried chickpeas, picked over
    -
    +
  • 3/4 cup chopped onion
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    +
  • 3 tablespoons olive oil
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    +
  • 3 scallions, chopped
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    +
  • 1 1/2 teaspoons dried oregano (p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
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    +
  • 1 1/2 pounds andouille sausage,...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 teaspoon oregano leaves, crumbled
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    +
  • 2 1/2 tablespoons sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 crappie filets
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    +
  • 2 Cups Milk
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    +
  • 1/2 Cup yogurt
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    +
  • 1 Tablespoon flax seeds (toasted)
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    +
  • 8 asparagus
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • Cooking spray
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    +
  • 2 cups coarsely chopped onion
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    +
  • 1 cup chopped carrot
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    +
  • 3/4 cup thinly sliced celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (8-ounce) baking potatoes
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    +
  • 2 cups fresh broccoli flowerets,...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 teaspoons reduced-calorie marg...
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup (175 mL) 3% plain yogurt
    -
    +
  • 2 tbsp (30 mL) finely chopped fr...
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    +
  • 2 tbsp (30 mL) olive oil, divided
    -
    +
  • 1 tsp (5 mL) grated lemon zest
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    +
  • 1/2 tsp (2 mL) each: salt and fr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups finely shredded zucchini
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    +
  • 1/2 tsp salt
    -
    +
  • 1/2 cup golden flax seed meal
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    +
  • 2 tbsp coconut flour
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    +
  • 2 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 slices whole wheat bread
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    +
  • 2 cups sliced zucchini
    -
    +
  • 1 cup low-fat cottage cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , minced (add mor...
    -
    +
  • 2 tablespoons plain yogurt (or l...
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 lb asparagus spear , cut into...
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all