• 18 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 large shallot, peeled and diced
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  • 2 large garlic cloves, minced
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  • 1 inch piece of fresh ginger, pe...
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  • Vegetable oil
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  • Kosher salt
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 Large cucumbers, peeled and diced
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  • 2 cup thick Greek, Bulgarian or...
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  • 2 Cloves garlic, peeled
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  • 1 large handful fresh mint leave...
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  • 1 cup Water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ¼ teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 1 french radish (shaved)
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  • ½ grapefruit (segments)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • 1/2 teaspoon ground paprika
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup granola
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  • 1/2 cup vanilla or pina colada y...
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  • 1/2 cup blueberries
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  • 1/2- 1 banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 2 cups finely diced peaches or...
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  • 2 to 3 teaspoons all-fruit peach...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried brown lentils , pic...
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  • 1½ cups coarsely chopped onions
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  • 1½ pounds eggplant , peeled and...
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 1 clove garlic , minced
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  • 4 pita breads
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  • 1 teaspoon coarse salt (kosher...
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  • 1½ pounds ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground...
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  • 2 tablespoons ground cumin
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  • 1 large eggplant
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  • Juice of ½ lemon
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  • 2 ripe medium tomatoes , peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup finely chopped fresh cila...
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  • 1½ teaspoons coarse kosher or s...
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  • Canola oil for deep-frying
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  • 3 or 4 dried red Thai or cayenn...
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  • ¼ cup yellow split peas (chana...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • About 20 grinds fresh black pepper
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  • 1½ pounds ground lamb
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  • 1 teaspoon salt
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  • ½ teaspoon ground cumin
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  • 2 garlic cloves, pressed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon coriander seeds, cr...
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  • 4 to 5 ears large sweet corn ,...
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  • 2 tablespoons chopped fresh cil...
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  • 4 cups baby arugula , stemmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 3 tbsp granulated sugar
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 1/2 stick cold, unsalted butter,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 hand full of strawberries
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  • 2 Bananas
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  • A plate (try and get one which m...
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  • 5 Blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups regular or low-fat plain...
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  • 1 small cucumber, peeled, seeded...
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  • 1 garlic clove, minced
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 cup granola
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  • 1 container vegan yogurt (vanill...
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  • 1 banana , sliced
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  • 1/4 cup sliced strawberries or r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon turmeric (a palmful)
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  • 1 tablespoon coriander
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  • 1 tablespoon smoked paprika
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  • 1/2 tablespoon ground cumin (1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 chicken breasts,(approx 500g /...
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  • 4 tablespoons vindaloo curry paste
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  • 2 cans tomatoes (400g / 14oz)
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  • 4 -6 large green chillies
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  • natural yoghurt, to serve, optional
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 whole(s) banana sliced
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  • 6-7 whole(s) strawbwrries sliced
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  • 1/2 pint(s) blueberries
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  • 1 whole(s) fresh fruit of choice...
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  • 2 pint(s) Vanilla (or other) Yog...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 nan or flatbreads (see headnote)
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  • 1 small red chili pepper (may su...
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  • 1 medium cucumber (7 to 9 ounces...
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  • 1 large lemon
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  • 1/2 cup plain low-fat or nonfat...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups split black lentils (...
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  • 3 cups cold water
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  • 1/2 teaspoon salt, plus more as...
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  • 1 teaspoon red chili powder
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  • Peanut or canola oil, for deep-f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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