• 10 Ingredients
  • 1 cup plain whole-milk Greek yog...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 teaspoon coarsely chopped thyme
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
    -
    +
  • 3/4 cup cooked and completely co...
    -
    +
  • 1 head butter lettuce
    -
    +
  • 2 cups arugula
    -
    +
  • 3/4 cup toasted hazelnuts, rough...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 1 1/2 cups shelled fresh English...
    -
    +
  • 8 ounces baby zucchini (about 12...
    -
    +
  • 1 1/2 cups plain whole-milk yogurt
    -
    +
  • 1 1/2 cups loosely packed fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole milk
    -
    +
  • 2 Ears of Corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs. mixed summer squash
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 1/2 cup plain whole milk greek y...
    -
    +
  • 3 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
    -
    +
  • 200 g ice cubes
    -
    +
  • 500 g cold chicken stock, if fro...
    -
    +
  • 1 banana shallot sliced
    -
    +
  • 1 clove of garlic crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 C cream
    -
    +
  • 1/2 C skim milk
    -
    +
  • 3 Tbs sugar
    -
    +
  • 3 Tbs honey
    -
    +
  • 1 1/2 tsp gelatin bloomed in 2 T...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 large head cauliflower (mine w...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • 1/2 teaspoon kosher salt, plus a...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small heads garlic
    -
    +
  • Olive oil
    -
    +
  • 1 pound medium pasta shells
    -
    +
  • 15 ounces whole or skim milk ric...
    -
    +
  • 3/4 cup whole milk yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
    -
    +
  • 1 cup drained canned garbanzo beans
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup plain whole-milk yogurt
    -
    +
  • 3 tablespoons chopped green onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds beef brisket
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon lemon zest plus lem...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 (15-ounce) can chickpeas, drai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
    -
    +
  • 2 cups low-fat (1%) milk
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1/2 cup polenta (not quick-cooking)
    -
    +
  • 1/4 cup (1 ounce) unsalted pista...
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups milk
    -
    +
  • 2 tablespoons 2% greek style yogurt
    -
    +
  • 1/4 cup fresh strawberries
    -
    +
  • 1 banana
    -
    +
  • 1 cup frozen, chopped kale leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pineapple, sliced lengthwise i...
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2-4 tablespoons milk (of your ch...
    -
    +
  • 3/4 cup roasted pistachios (unsa...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 Tbsp. unsalted butter, room te...
    -
    +
  • 1/2 cup natural cane sugar
    -
    +
  • 2 eggs, room temperature
    -
    +
  • 1/2 cup buttermilk or applesauce
    -
    +
  • 2 Tbsp. lemon zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
    -
    +
  • 1/4 head escarole, chopped
    -
    +
  • 1/4 bunch lacinato kale, chopped
    -
    +
  • 1/4 bunch red Russian kale, chopped
    -
    +
  • 1/4 bunch red leaf lettuce, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup onion, small dice
    -
    +
  • 1 teaspoon ginger, chopped
    -
    +
  • ½ cup whole wheat flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 small jalapeno seeded (or not)...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound farfalle
    -
    +
  • 4 medium zucchini (about 1 1/2 p...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 cup plain whole-milk Greek yogurt
    -
    +
  • 1 cup freshly grated Parmigiano-...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup whole-wheat flour
    -
    +
  • 1 1/2 cup cake flour (or all-pur...
    -
    +
  • 2 tsp freshly ground cinnamon (o...
    -
    +
  • 1/4 tsp freshly grated nutmeg
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 32 ounces whole-milk plain yogurt
    -
    +
  • 2 to 3 teaspoons minced garlic
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 pounds trimmed beets
    -
    +
  • 2 1/2 pounds jicamas (about 1 1/2)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium stalks celery, trimmed...
    -
    +
  • 1 English cucumber, peeled, cut...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium bulb fennel (about 1 lb...
    -
    +
  • 1-1/2 Tbs. chopped fresh flat-le...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all