• 10 Ingredients
  • 1 cup plain whole-milk Greek yog...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon coarsely chopped thyme
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  • 1 tablespoon extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/2 cups shelled fresh English...
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  • 8 ounces baby zucchini (about 12...
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  • 1 1/2 cups plain whole-milk yogurt
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Homemade Greek yogurt
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon coarsely chopped thyme
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  • 1 tablespoon extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • ½ large avocado
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  • 2 Tbsp plain nonfat Greek yogurt
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  • 1½ -2 Tbsp lemon juice
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  • 1 Tbsp chopped fresh basil
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  • 2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
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  • 2 tablespoons chopped fresh mint
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  • 1 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • glugs of good olive oil
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  • 2 medium sized beets, peeled an...
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  • 2 cups drained yoghurt, or make...
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  • 1-2 tablespoon fresh chopped mint
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 tablespoon aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups plain yogurt
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  • 2 garlic cloves, pressed
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
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  • 2 pounds red thin-skinned potato...
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  • 2 strips thick-cut bacon, chopped
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  • 2/3 cup chopped shallots
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  • 2 teaspoons finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped onion
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  • 2 Tbsp olive oil
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    +
  • 3 medium zucchini, peeled and sl...
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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    +
  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 3/4 teaspoon salt
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    +
  • 1 cup uncooked couscous
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  • 1 cup chopped yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup sugar
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  • 1/2 cup water
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    +
  • 2 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/2 teaspoons fresh thyme leav...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plain yogurt (preferably w...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/8 teaspoon salt
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red beets (about 2 to 2...
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  • Olive oil for drizzling and brus...
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    +
  • 1/4 cup whole-milk plain yogurt
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    +
  • 4 tablespoons fresh lemon juice,...
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  • 2 tablespoons tahini (sesame see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 6 tablespoons plain fat-free yogurt
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    +
  • 2 tablespoons low-fat sour cream
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    +
  • 1 1/2 teaspoons chopped fresh dill
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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    +
  • 1 pound of cooked shrimp (16-20...
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    +
  • 1/2 cup shredded cheddar
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    +
  • 1 avocado, peeled and diced
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    +
  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
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  • 1 1/2 pounds andouille sausage,...
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  • 1/2 teaspoon cumin
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    +
  • 1 teaspoon oregano leaves, crumbled
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  • 2 1/2 tablespoons sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all