• 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz yogurt
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  • 1 tbsp honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup plain yogurt
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  • 2 medium tomatoes, seeded and cu...
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  • 2/3 cup chopped cilantro
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  • 1 small sweet onion, finely diced
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  • 2 jalapeños, seeded and minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium cucumbers—peeled, seede...
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  • 2 medium summer squash—halved, s...
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  • Kosher salt and freshly ground p...
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  • 6 scallions, white and tender gr...
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  • 1 large jalapeño, seeded and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tsp. cumin seeds
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  • 1 tsp. mustard seeds
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  • 1 Tbs. olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 green onions , sliced thin
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  • 1/4 cup fresh cilantro , chopped
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  • 1 1/2 large mangoes , peeled and...
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  • 1 teaspoon gingerroot , finely m...
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  • 1/4 cup frozen orange juice conc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb white fish fillets, such as...
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  • 2 tablespoons Old El Paso® taco...
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  • 1 tablespoon olive oil or butter
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  • 1 box (4.6 oz) Old El Paso® taco...
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  • 1 container (6 oz) Yoplait® Gree...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 (15 ounce) cans black beans
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  • Marinated Rice
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  • 1 1/2 teaspoons dried oregano
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  • 2 jalapenos, with seeds, minced
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  • nonfat plain yogurt (optional) o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 jalapeno, seeded and finely ch...
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  • 2 scallions, chopped
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  • 1 teaspoon lemon juice
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  • 1/2 cup plain yogurt
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  • 2 tablespoons chopped pimientos
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 medium yellow bell pepper ,...
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  • 6 ounces plain yogurt , non fat
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  • Slaw
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  • 1/4 cup cilantro , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup red onion , minced
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  • cilantro leaf (to garnish)
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  • 1 teaspoon lime juice or lemon j...
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  • 8 ounces frozen tiny peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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