• 5 Ingredients
  • 2.0 tsp mild curry powder
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  • a spoonful natural yogurt
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  • 2.0 tbsp frozen peas
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  • ½ x Rizazz pure basmati rice
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  • handful peeled, frozen prawns
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tablespoons olive oil
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  • 2 cups pearl (Israeli) couscous...
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  • 1 teaspoon ground allspice
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • For Kebabs:
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  • 4 lbs. boneless, skinless chicke...
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  • 3-4 Tbs Pensey's Greek Seasoning*
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  • 1/2 C Extra Virgin Olive Oil
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  • Note: No extra salt or pepper is...
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup fresh coriander leaves
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  • 600 g lamb fillets , cut into 3c...
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  • 300 ml plain yogurt
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  • 2 tablespoons korma mild curry p...
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  • 6 cardamom pods , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups basmati rice
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  • skim natural yoghurt
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  • 1/3 cup fresh coriander
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  • 1 large tomato , coarsely chopped
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  • olive oil flavored cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup fresh coriander leaves
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    +
  • 600 g lamb fillets , cut into 3c...
    -
    +
  • 300 ml natural yoghurt
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    +
  • 2 tablespoons korma mild curry p...
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    +
  • 6 cardamom pods , crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • Serving Suggestion: Steamed rice...
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  • 1 medium red onion, large dice
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  • 3/4 teaspoon red pepper flakes
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  • 1 pound deboned leg of lamb, lar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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