• 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2.0 tsp mild curry powder
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  • a spoonful natural yogurt
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  • 2.0 tbsp frozen peas
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  • ½ x Rizazz pure basmati rice
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  • handful peeled, frozen prawns
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup (240 ml) plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated fresh...
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  • 1-1/2 teaspoons ground cumin
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  • 1-1/2 teaspoons ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups basmati rice
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  • skim natural yoghurt
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  • 1/3 cup fresh coriander
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  • 1 large tomato , coarsely chopped
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  • olive oil flavored cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup fresh coriander leaves
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  • 600 g lamb fillets , cut into 3c...
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  • 300 ml plain yogurt
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  • 2 tablespoons korma mild curry p...
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  • 6 cardamom pods , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2 cups basmati rice
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  • 1 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 8 green cardamom pods
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup fresh coriander leaves
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  • 600 g lamb fillets , cut into 3c...
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  • 300 ml natural yoghurt
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  • 2 tablespoons korma mild curry p...
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  • 6 cardamom pods , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs boneless lamb shoulder...
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  • 1 1/2 lbs boneless lamb shoulder...
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  • 1 clove garlic , minced
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  • 1/4 cup raisins
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  • 5 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 tablespoon yoghurt
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  • 3 teaspoons garlic paste
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  • 1 1/2 cups basmati rice , washed...
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  • 1 large onion , sliced
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  • 300 g mutton, pieces
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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