• 10 Ingredients
  • 1 cup pancake mix
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 large eggs, beaten to blend
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  • 1 pound carrots (about 8 medium)...
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  • ⅓ cup chopped fresh cilantro
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  • ¼ cup chickpea flour
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups berries
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  • 1 tablespoon honey
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  • 1 teaspoon lemon zest
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  • 1/2 cup all-purpose flour, spoon...
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  • 1/4 cup whole-wheat flour, spoon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x Potatoes
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  • 2 cup zucchini shredded
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  • 1 1/2 tsp Salt
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  • 1 x Egg
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  • 2 sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small sweet potato
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  • 1 whole egg
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  • 1/2 cup liquid egg whites
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  • 1 tbsp 10% goat yogurt, plain
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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  • 1 cup fat-free milk
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  • 1/2 cup fat-free egg substitute
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  • 2 tablespoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup whole wheat flour
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  • 2/3 cup unbleached all-purpose f...
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  • 1/3 cup cornmeal
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  • 1 tbsp baking powder
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  • 1 tsp ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup whole wheat flour
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  • 2/3 cup unbleached all-purpose f...
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  • 1/3 cup cornmeal
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  • 1 tbsp baking powder
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  • 1 tsp ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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  • 1 cup fat-free milk
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  • 1/2 cup fat-free egg substitute
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  • 2 tablespoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 (1 pound) sweet potato
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  • 4 eggs
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  • 2 cups rolled oats
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  • 1 tablespoon dark molasses (opti...
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons egg substitute
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  • mint leaf
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  • 4 tart apples , peeled,cored,sliced
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  • 1 1/2 cups nonfat plain yogurt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 eggs
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup pecans , chopped
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  • 1 1/2 cups yogurt
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  • 1 cup wheat bran
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large head broccoli
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  • 1 pinch salt
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  • 1/4 cup low-fat milk
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  • 2/3 cup whole wheat pastry flour
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  • 1/2 small onion , finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all