• 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (240 g) unbleached all-pu...
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  • 1/2 cup (88 g) granulated sugar
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 eggs
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  • 1 cup plain Greek yogurt
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  • 1 cup pumpkin puree, canned or h...
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  • 2 teaspoons vanilla
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon nutmeg
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  • 2/3 cup nonfat vanilla yogurt
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  • 1 cup whole wheat flour
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  • 1 cup white flour
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large head broccoli
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  • 1 pinch salt
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  • 1/4 cup low-fat milk
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  • 2/3 cup whole wheat pastry flour
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  • 1/2 small onion , finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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