• 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 6.0 tbsp Greek-style yogurt
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  • 1 large banana , sliced
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  • 50.0g plain chocolate , melted
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  • 50.0g muesli
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  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 400.0 g muesli
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  • 500.0 g natural yogurt
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  • 200.0 g defrosted red berry mix
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 3/4 cup uncooked US long grain b...
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  • 1 cup finely chopped dried apple...
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  • 1/3 cup each wheat berries, stee...
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  • 6 cup water
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  • 1/4 cup maple syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 200.0 g Scottish porridge oats
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  • 400.0 ml apple juice
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  • 1.0 small apple, washed, cored a...
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  • 100.0 g Greek-style low fat yogurt
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  • 200.0 g frozen mango chunks
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup vanilla yogurt
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  • 1 1/2 cup milk
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  • 1 1/2 cup muesli
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  • 1 x Banana
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  • 1 x Green Apple
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon unsalted sunflower...
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  • 6 tablespoons old-fashioned roll...
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  • 2 tablespoons dried cranberries
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  • 2 teaspoons honey
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  • 1 tablespoon wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1⅔ cups (250g) frozen raspberries
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  • 500 g thick natural yoghurt
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  • 1 tablespoon icing (confectioner...
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  • 1 cup (130g) toasted muesli
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  • ⅓ cup (80ml) honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 to 1 banana
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  • 1/2 cup blueberries
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  • 1/2 cup low-fat yogurt
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  • 1/4 tsp vanilla extract
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  • 4 tbsp muesli
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup quick-cooking oats
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  • 1 cup plain low-fat yogurt
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  • 1/3 cup orange juice
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  • 2 tablespoons packed brown sugar
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  • 1 cup shredded Red Delicious apple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons honey
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  • 1 8-ounce can crushed pineapple,...
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  • 1 teaspoon vanilla extract
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  • 1 cup uncooked oats, (quick or...
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  • 2 cups nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked oats (quick or ol...
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  • 2 cups nonfat plain yogurt
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  • 1 can (8-ounce) crushed pineappl...
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  • 3 tablespoons honey
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup Plain low fat yogurt
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  • 1/4 cup Unsalted pumpkin seeds
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  • 3 Bananas, diwis, apples or or...
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  • 1/2 cup Oat bran
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  • 1 cup Rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium pears , peeled, halved...
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  • 100 g raspberries
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  • 1/2 cup muesli
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  • 2 tablespoons pure maple syrup
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  • 100 g Greek yogurt
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup low fat toasted muesli
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  • 1 tbsp chia seeds
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  • 1 tbsp LSA mix
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  • 1 tbsp protein powder
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  • 2 tbsps natural unsweetened yoghurt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon unsalted sunflower...
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  • 2 tablespoons dried cranberries
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  • 2 teaspoons honey
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  • 1 tablespoon wheat germ
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  • 1/2 cup unsweetened or fruit-jui...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 55 g yoghurt
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  • 1 teaspoon oatmeal
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  • 2 tablespoons skim milk
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  • 1 small apple , peeled and grate...
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  • 1 teaspoon runny honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons rolled oats
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  • 1 tablespoon blueberries , extra
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  • 50 g blueberries
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  • 1 tablespoon fresh apple juice,...
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  • 80 ml fresh apple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups rolled oats , traditi...
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  • 2 apples , cored, not peeled
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  • 500 ml low-fat yogurt , flavoured
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  • 4 pieces fresh fruit, any fruit...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup milk
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  • lemon juice
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  • 2 tablespoons granola cereal
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  • 1 apple , sliced
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  • 1 yogurt (chocolate flavour)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups plums , in juice or p...
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  • 3/4 cup of natural muesli (not t...
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  • cinnamon
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  • 600 g reduced-fat vanilla yogurt
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all